1 hrs 23 mins | COOKING | Health and HealingIf You're Curious About The Vegan Diet But Unsure How To Get Started, You've Just Found The Perfect audiobook For You!
If there's one thing you can do for your health, do this:
Eat more plants.
This simple change to your diet will instantly boost your heart health, reduce the risk of diabetes and many cancers, and even help you achieve your ideal weight.
And if you want to maximize the health benefits of plant-based nutrition, you can go full-out vegan!
Vegan Diet For Beginners will guide you through every step of giving up animal foods. This easy-to-follow audiobook d...
If You're Curious About The Vegan Diet But Unsure How To Get Started, You've Just Found The Perfect audiobook For You!
If there's one thing you can do for your health, do this:
Eat more plants.
This simple change to your diet will instantly boost your heart health, reduce the risk of diabetes and many cancers, and even help you achieve your ideal weight.
And if you want to maximize the health benefits of plant-based nutrition, you can go full-out vegan!
Vegan Diet For Beginners will guide you through every step of giving up animal foods. This easy-to-follow audiobook dispels myths, provides actionable tips, and answers the questions you've always wanted to ask.
Here's what you'll find in this audiobook:
● Why going vegan isn't just about being kind to animals
● Tips that will help you transition to veganism and never miss meat again
● Secrets to getting enough protein on the vegan diet
● Expert-approved tricks for combining veganism with other nutritional strategies like intermittent fasting and the keto diet
● Everything you've ever wanted to know about weight loss on the vegan diet
Simply follow the advice you'll find in this audiobook to avoid nutritional mistakes and enjoy the countless health benefits of veganism!
Scroll up, click on "Buy Now" and Try The Vegan Diet Today!
| # | Title | Duration |
|---|---|---|
| 1. | Opening Credits - Vegan Diet for Beginners |
0 mins 25 secs |
| 2. | Author Note 1 - Vegan Diet for Beginners |
1 mins 24 secs |
| 3. | Introduction - Vegan Diet for Beginners |
3 mins 11 secs |
| 4. | Chapter 1 - Vegan Diet for Beginners |
6 mins 37 secs |
| 5. | Chapter 2 - Vegan Diet for Beginners |
6 mins 22 secs |
| 6. | Chapter 3 - Vegan Diet for Beginners |
5 mins 13 secs |
| 7. | Chapter 4 - Vegan Diet for Beginners |
5 mins 55 secs |
| 8. | Chapter 5 - Vegan Diet for Beginners |
6 mins 20 secs |
| 9. | Chapter 6 - Vegan Diet for Beginners |
6 mins 12 secs |
| 10. | Author Note 2 - Vegan Diet for Beginners |
1 mins 05 secs |
| 11. | Chapter 7 - Vegan Diet for Beginners |
7 mins 52 secs |
| 12. | Chapter 8 - Vegan Diet for Beginners |
9 mins 12 secs |
| 13. | Chapter 9 - Vegan Diet for Beginners |
5 mins 32 secs |
| 14. | Chapter 10 - Vegan Diet for Beginners |
5 mins 20 secs |
| 15. | Chapter 11 - Vegan Diet for Beginners |
4 mins 01 secs |
| 16. | Author Note 3 - Vegan Diet for Beginners |
1 mins 39 secs |
| 17. | Final Words - Vegan Diet for Beginners |
4 mins 57 secs |
| 18. | Closing Credits - Vegan Diet for Beginners |
0 mins 24 secs |
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