The Healing Solution

The Healing Solution by Tracy Cooper Audiobook
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Product Info

Sounded ID: 9781667921204

ISBN: 9781667921204

Publication Date: September 25, 2021

Publisher: Author's Republic

Language: English

Author Name: Tracy Cooper

Narrator Name: Susan Kennedy

Studio Narrated Audiobook 5 hrs 15 mins | COOKING | Health and Healing

The Healing Solution

Author
Tracy Cooper
Publisher
Author's Republic
Narrator
Susan Kennedy

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Are you looking for a solution to improve the quality of your life?
well, try starting from what you introduce into your body every day. Food is the fuel that fuels your energies, that keeps your body alive, but if it is the wrong one it ends up creating or even worsening precarious health conditions, or situations of gastrointestinal disorder.
Healing begins in the kitchen: choosing the ingredients well, how to mix them, and at the same time what to avoid eating in the presence of chronic conditions, or autoimmune disorders.
What is AIP (autoimmune protocol) ?
The Auto-Imm...

Are you looking for a solution to improve the quality of your life?
well, try starting from what you introduce into your body every day. Food is the fuel that fuels your energies, that keeps your body alive, but if it is the wrong one it ends up creating or even worsening precarious health conditions, or situations of gastrointestinal disorder.
Healing begins in the kitchen: choosing the ingredients well, how to mix them, and at the same time what to avoid eating in the presence of chronic conditions, or autoimmune disorders.
What is AIP (autoimmune protocol) ?
The Auto-Immune Protocol (AIP) is a diet recommended for those suffering from autoimmune diseases or pain and with a high degree of systemic inflammation, but also for those interested in deep detoxification of the organism or doubt that some very common foods, and normally allowed in other food plans, can be a source of intolerance.
And, why Anti-inflammatory Diet?
Some foods have strong anti-inflammatory properties, which it would be useful to include in your diet and foods that should be avoided. Even the number of calories we introduce each day can become an aggravating factor of inflammation, especially when energy consumption does not justify its introduction. Eating more than we need is never a good idea. The basic principle of an anti-inflammatory diet: calorie reduction.
So, we have created 150 tasty recipes for you to continue to love food by learning not to overeat, and above all to choose your health.
Keep your hunger alive in the kitchen and outside the kitchen !!
Eat clean!! Enjoy the diet, enjoy new life!!
Your recovery begins now!!!

Chapters

# Title Duration
1. INTRO Bundle (1)

0 mins 25 secs

2. Section 1

24 mins 13 secs

3. Section 2

24 mins 21 secs

4. Side Dish

41 mins 19 secs

5. Stew and Soups

21 mins 23 secs

6. Drinks

13 mins 38 secs

7. Dessert

25 mins 20 secs

8. Conclusion

2 mins 29 secs

9. Introduction

15 mins 46 secs

10. Main Courses

58 mins 21 secs

11. Second Course

40 mins 26 secs

12. DESSERTS & SNACKS

18 mins 12 secs

13. Drinks & Smoothies

12 mins 56 secs

14. 28 Day Meal Plan

5 mins 46 secs

15. ConclusionS

8 mins 21 secs

16. CLOSING Bundle (1)

0 mins 27 secs

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