DASH Diet for Beginners: The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Hypertension, and Lower Blood Pressure By Learning The Power of the DASH Diet!

DASH Diet for Beginners: The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Hypertension, and Lower Blood Pressure By Learning The Power of the DASH Diet! by Bobby Murray Audiobook
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Product Info

Sounded ID: 9781662138676

ISBN: 9781662138676

Publication Date: July 31, 2020

Publisher: Weight Loss Audio Books

Language: English

Author Name: Bobby Murray

Narrator Name: Chris Cline

Studio Narrated Audiobook 1 hrs 5 mins | COOKING | Health and Healing

DASH Diet for Beginners: The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Hypertension, and Lower Blood Pressure By Learning The Power of the DASH Diet!

Author
Bobby Murray
Publisher
Weight Loss Audio Books
Narrator
Chris Cline

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

The Weight Loss Miracle That Doctors Swear By!
You've probably tried more than a few diets advertised by Instagram gurus... only to find out that those "healthy" meal plans actually made you feel dizzy, groggy, or even outright sick. And even if you had the willpower to suffer through these diets for a few weeks, any weight you lost came back with a vengeance.
But what about a diet that was actually developed by real doctors?
The DASH diet was originally created to cure hypertension and prevent heart disease, but it turned out to be a real health-boosting miracle. It doesn't jus...

The Weight Loss Miracle That Doctors Swear By!
You've probably tried more than a few diets advertised by Instagram gurus... only to find out that those "healthy" meal plans actually made you feel dizzy, groggy, or even outright sick. And even if you had the willpower to suffer through these diets for a few weeks, any weight you lost came back with a vengeance.
But what about a diet that was actually developed by real doctors?
The DASH diet was originally created to cure hypertension and prevent heart disease, but it turned out to be a real health-boosting miracle. It doesn't just make your heart healthier - it actually reduces chronic inflammation, makes you less likely to get Type 2 diabetes, and helps you shed those extra pounds!
If this sounds good enough... just grab this audiobook to learn more!
This audiobook will help you:
● Discover the hard science behind the DASH diet and say goodbye to myths and misconceptions
● Adapt the DASH diet to your budget and your unique taste preferences
● Transition to the DASH diet quickly and easily by following detailed meal plans and comprehensive nutrition strategies
● Boost your well-being by making the DASH diet an effortless part of your lifestyle
The DASH diet is simple, delicious and doesn't involve tedious calorie counting. Enjoy rich, tasty, guilt-free meals and reap the numerous health benefits!
Scroll up, click on "Buy Now" and Take Your First Step Towards A Slim, Healthy Body!

Chapters

# Title Duration
1. Opening Credits - DASH Diet for Beginners

0 mins 21 secs

2. Author Notes 1 - DASH Diet for Beginners

1 mins 29 secs

3. Introduction - DASH Diet for Beginners

2 mins 30 secs

4. Chapter 1 - DASH Diet for Beginners

6 mins 12 secs

5. Chapter 2 - DASH Diet for Beginners

4 mins 25 secs

6. Chapter 3 - DASH Diet for Beginners

6 mins 03 secs

7. Chapter 4 - DASH Diet for Beginners

10 mins 45 secs

8. Author Notes 2 - DASH Diet for Beginners

1 mins 13 secs

9. Chapter 5 - DASH Diet for Beginners

8 mins 58 secs

10. Chapter 6 - DASH Diet for Beginners

6 mins 31 secs

11. Chapter 7 - DASH Diet for Beginners

7 mins 01 secs

12. Chapter 8 - DASH Diet for Beginners

4 mins 46 secs

13. Author Notes 3 - DASH Diet for Beginners

1 mins 48 secs

14. Final Words - DASH Diet for Beginners

1 mins 24 secs

15. Closing Credits - DASH Diet for Beginners

0 mins 28 secs

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