Sounded ID: 9781662127458
ISBN: 9781662127458
Publication Date: July 14, 2020
Publisher: AOS Media
Language: English
Author Name: Dr. Anna Mike Marla
Narrator Name: Michael Borge
Are you ready to make the big decision to take control of your immunity to diseases, and join the Healthy Eating Lifestyle Movement?
If Yes, Congratulations! You have just made one of the best decisions of your life!
Imagine you could reduce your risk of diabetes, cancer, heart disease and stroke, high blood pressure, weight loss, osteoporosis, cardiovascular disease, metabolic syndrome, and increase longevity and health?
One of the best motivations for people transitioning to an anti-inflammatory diet meal plan comes from how great they feel and how much they can do in their l...
Are you ready to make the big decision to take control of your immunity to diseases, and join the Healthy Eating Lifestyle Movement?
If Yes, Congratulations! You have just made one of the best decisions of your life!
Imagine you could reduce your risk of diabetes, cancer, heart disease and stroke, high blood pressure, weight loss, osteoporosis, cardiovascular disease, metabolic syndrome, and increase longevity and health?
One of the best motivations for people transitioning to an anti-inflammatory diet meal plan comes from how great they feel and how much they can do in their lives by living healthy.
It's generally an accepted fact that by following an anti-inflammatory diet, you would be able to lessen your risk of several chronic diseases caused by severe inflammation just in a couple of weeks. The quite amazing and unexpected secret can be associated with an active lifestyle, stress management, weight control, and a diet plan lower in red meat, sugar, and saturated fat, and oil, etc.
The anti-inflammatory diet provides a host of health advantages, which is not limited to healing Heart diseases, Arthritis, Diabetes, Lung disease, Asthma, Inflammatory bowel disease, Alzheimer’s disease, Autoimmune disorders, cancers and many others.
This comprehensive cookbook translates the famously healthy anti-inflammatory diet for home with a wide range of creative recipes, which are fast enough to be made on a weeknight, using ingredients available at your local supermarket on either slow cooker, instant pot and other cooker you have at home.
It also makes it more convenient than ever to eat healthy by incorporating more vegetables, grains, beans, and seafood into your diet, and exploring the healthful, authentic flavors to your meal plan.
# | Title | Duration |
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1. | Michael aidiet cred 1 |
0 mins 22 secs |
2. | Michael aidiet intro 1 |
2 mins 51 secs |
3. | Michael aidiet ch1 1 |
23 mins 55 secs |
4. | Michael aidiet ch2 1 |
17 mins 08 secs |
5. | Michael aidiet ch3 1 |
13 mins 07 secs |
6. | Michael aidiet ch4 1 |
8 mins 06 secs |
7. | Michael aidiet ch5 1 |
17 mins 58 secs |
8. | Michael aidiet ch6 1 |
47 mins 36 secs |
9. | Michael aidiet ch7 1 |
29 mins 36 secs |
10. | Michael aidiet ch8 1 |
19 mins 08 secs |
11. | Michael aidiet author 1 |
0 mins 27 secs |
12. | Michael aidiet endcred 1 |
0 mins 28 secs |
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