Anti Inflammatory and Plant Based Diet for Beginners: The Ultimate Guide for a Healthy Life to Decrease Inflammation Levels and Proven Weight Loss Secrets for Men & Women; Delicious Recipes Included!

Anti Inflammatory and Plant Based Diet for Beginners: The Ultimate Guide for a Healthy Life to Decrease Inflammation Levels and Proven Weight Loss Secrets for Men & Women; Delicious Recipes Included! by Bobby Murray Audiobook
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Product Info

Sounded ID: 9781662132179

ISBN: 9781662132179

Publication Date: July 31, 2020

Publisher: Weight Loss Audio Books

Language: English

Author Name: Bobby Murray

Narrator Name: Chris Cline

Studio Narrated Audiobook 2 hrs 9 mins | COOKING | Health and Healing

Anti Inflammatory and Plant Based Diet for Beginners: The Ultimate Guide for a Healthy Life to Decrease Inflammation Levels and Proven Weight Loss Secrets for Men & Women; Delicious Recipes Included!

Author
Bobby Murray
Publisher
Weight Loss Audio Books
Narrator
Chris Cline

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Improve Your Health & Lose Weight FAST Using this LIFE-CHANGING Anti-Inflammatory & Plant Based Diet for Beginners Guide!
Did you know that various nutritional research on Anti-Inflammation & plant-based diets shows a reduced risk of heart disease, diabetes, certain cancers, metabolic syndrome, depression, and frailty? They also claim that these diets are linked to better mental health and optimal physical function.
The problem here is that most people think these diets are boring and bland, leading them to make less effort in incorporating more plants and anti-inflammatory foods int...

Improve Your Health & Lose Weight FAST Using this LIFE-CHANGING Anti-Inflammatory & Plant Based Diet for Beginners Guide!
Did you know that various nutritional research on Anti-Inflammation & plant-based diets shows a reduced risk of heart disease, diabetes, certain cancers, metabolic syndrome, depression, and frailty? They also claim that these diets are linked to better mental health and optimal physical function.
The problem here is that most people think these diets are boring and bland, leading them to make less effort in incorporating more plants and anti-inflammatory foods into their meals.
Luckily for you, an anti-inflammatory & plant-based diet doesn’t need to be unexciting and tasteless! Let me introduce you to Bobby Murray’s “Anti Inflammatory and Plant Based Diet for Beginners” — the ULTIMATE anti-inflammation & plant-based diet guide for beginners!
With this life-changing diet guide, beginners like you will:
• Achieve your weight loss goals using EXPERT-APPROVED plant-based diet tips
• Quickly learn what to avoid while on a anti-inflammatory diet and MAXIMIZE results
• Effectively lose weight FAST by easily navigating main anti-inflammation & plant-based food categories
• Effortlessly get your much-needed proteins and boost health and wellbeing
• Become lean, active, and full of energy using PROVEN exercises
• And so much more!
This life-changing guide is filled with PROVEN tips and advice that will allow you to reap all the health benefits of anti-inflammatory & plant-based diet!
In easy-to-understand terms, women and men like you will be guided on how to boost weight loss EFFORTLESSLY!
PLUS, you won’t have to give up good food! There are plenty of delicious recipes included!
Scroll up, Click on “Buy Now”, and Boost Your Health Today!

Chapters

# Title Duration
1. Opening Credits - A & P D

0 mins 21 secs

2. Opening Credits - Anti-Inflammatory

0 mins 22 secs

3. Author Notes 1 - A & P D

1 mins 25 secs

4. Introduction - Anti-Inflammatory

3 mins 35 secs

5. Chapter 1 - Anti-Inflammatory

10 mins 08 secs

6. Chapter 2 - Anti-Inflammatory

7 mins 19 secs

7. Chapter 3 - Anti-Inflammatory

6 mins 51 secs

8. Chapter 4 - Anti-Inflammatory

4 mins 28 secs

9. Chapter 5 - Anti-Inflammatory

8 mins 58 secs

10. Chapter 6 - Anti-Inflammatory

16 mins 17 secs

11. Final Words - Anti-Inflammatory

2 mins 47 secs

12. Closing Credits - Anti-Inflammatory

0 mins 24 secs

13. Opening Credits - Plant Based Diet

0 mins 19 secs

14. Authors Note 2 - A & P D

1 mins 09 secs

15. Introduction - Plant Based Diet

2 mins 38 secs

16. Chapter 1 - Plant Based Diet

3 mins 35 secs

17. Chapter 2 - Plant Based Diet

8 mins 34 secs

18. Chapter 3 - Plant Based Diet

8 mins 30 secs

19. Chapter 4 - Plant Based Diet

4 mins 27 secs

20. Chapter 5 - Plant Based Diet

7 mins 16 secs

21. Chapter 6 - Plant Based Diet

7 mins 43 secs

22. Chapter 7 - Plant Based Diet

6 mins 41 secs

23. Chapter 8 - Plant Based Diet

9 mins 11 secs

24. Authors Note 3 - A & P D

1 mins 44 secs

25. Final Words - Plant Based Diet

2 mins 06 secs

26. Closing Credits - Plant Based Diet

0 mins 22 secs

27. Closing Credits - A & P D

0 mins 28 secs

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