2 hrs 9 mins | COOKING | Health and HealingImprove Your Health & Lose Weight FAST Using this LIFE-CHANGING Anti-Inflammatory & Plant Based Diet for Beginners Guide!
Did you know that various nutritional research on Anti-Inflammation & plant-based diets shows a reduced risk of heart disease, diabetes, certain cancers, metabolic syndrome, depression, and frailty? They also claim that these diets are linked to better mental health and optimal physical function.
The problem here is that most people think these diets are boring and bland, leading them to make less effort in incorporating more plants and anti-inflammatory foods int...
Improve Your Health & Lose Weight FAST Using this LIFE-CHANGING Anti-Inflammatory & Plant Based Diet for Beginners Guide!
Did you know that various nutritional research on Anti-Inflammation & plant-based diets shows a reduced risk of heart disease, diabetes, certain cancers, metabolic syndrome, depression, and frailty? They also claim that these diets are linked to better mental health and optimal physical function.
The problem here is that most people think these diets are boring and bland, leading them to make less effort in incorporating more plants and anti-inflammatory foods into their meals.
Luckily for you, an anti-inflammatory & plant-based diet doesn’t need to be unexciting and tasteless! Let me introduce you to Bobby Murray’s “Anti Inflammatory and Plant Based Diet for Beginners” — the ULTIMATE anti-inflammation & plant-based diet guide for beginners!
With this life-changing diet guide, beginners like you will:
• Achieve your weight loss goals using EXPERT-APPROVED plant-based diet tips
• Quickly learn what to avoid while on a anti-inflammatory diet and MAXIMIZE results
• Effectively lose weight FAST by easily navigating main anti-inflammation & plant-based food categories
• Effortlessly get your much-needed proteins and boost health and wellbeing
• Become lean, active, and full of energy using PROVEN exercises
• And so much more!
This life-changing guide is filled with PROVEN tips and advice that will allow you to reap all the health benefits of anti-inflammatory & plant-based diet!
In easy-to-understand terms, women and men like you will be guided on how to boost weight loss EFFORTLESSLY!
PLUS, you won’t have to give up good food! There are plenty of delicious recipes included!
Scroll up, Click on “Buy Now”, and Boost Your Health Today!
| # | Title | Duration |
|---|---|---|
| 1. | Opening Credits - A & P D |
0 mins 21 secs |
| 2. | Opening Credits - Anti-Inflammatory |
0 mins 22 secs |
| 3. | Author Notes 1 - A & P D |
1 mins 25 secs |
| 4. | Introduction - Anti-Inflammatory |
3 mins 35 secs |
| 5. | Chapter 1 - Anti-Inflammatory |
10 mins 08 secs |
| 6. | Chapter 2 - Anti-Inflammatory |
7 mins 19 secs |
| 7. | Chapter 3 - Anti-Inflammatory |
6 mins 51 secs |
| 8. | Chapter 4 - Anti-Inflammatory |
4 mins 28 secs |
| 9. | Chapter 5 - Anti-Inflammatory |
8 mins 58 secs |
| 10. | Chapter 6 - Anti-Inflammatory |
16 mins 17 secs |
| 11. | Final Words - Anti-Inflammatory |
2 mins 47 secs |
| 12. | Closing Credits - Anti-Inflammatory |
0 mins 24 secs |
| 13. | Opening Credits - Plant Based Diet |
0 mins 19 secs |
| 14. | Authors Note 2 - A & P D |
1 mins 09 secs |
| 15. | Introduction - Plant Based Diet |
2 mins 38 secs |
| 16. | Chapter 1 - Plant Based Diet |
3 mins 35 secs |
| 17. | Chapter 2 - Plant Based Diet |
8 mins 34 secs |
| 18. | Chapter 3 - Plant Based Diet |
8 mins 30 secs |
| 19. | Chapter 4 - Plant Based Diet |
4 mins 27 secs |
| 20. | Chapter 5 - Plant Based Diet |
7 mins 16 secs |
| 21. | Chapter 6 - Plant Based Diet |
7 mins 43 secs |
| 22. | Chapter 7 - Plant Based Diet |
6 mins 41 secs |
| 23. | Chapter 8 - Plant Based Diet |
9 mins 11 secs |
| 24. | Authors Note 3 - A & P D |
1 mins 44 secs |
| 25. | Final Words - Plant Based Diet |
2 mins 06 secs |
| 26. | Closing Credits - Plant Based Diet |
0 mins 22 secs |
| 27. | Closing Credits - A & P D |
0 mins 28 secs |
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