Sounded ID: 9781662138690
ISBN: 9781662138690
Publication Date: July 31, 2020
Publisher: Keto Diet and Intermiitent Fasting for Beginners
Language: English
Author Name: Bobby Murray
Narrator Name: Chris Cline
What If You Could Just Flip A Switch And Activate Your Body's Fat-Burning Mode?
Admit it. You've tried counting calories, eliminating every ounce of fat from your diet, and working out until you nearly passed out due to exhaustion. But if you're like 90% of dieters, none of it really helped.
This astonishing failure rate shows that something is terribly wrong with today's mainstream fitness advice. So it's time you tried something completely different - like the ketogenic diet.
The ketogenic diet puts your body into a state known as ketosis. When you're in ketosis, your body is ...
What If You Could Just Flip A Switch And Activate Your Body's Fat-Burning Mode?
Admit it. You've tried counting calories, eliminating every ounce of fat from your diet, and working out until you nearly passed out due to exhaustion. But if you're like 90% of dieters, none of it really helped.
This astonishing failure rate shows that something is terribly wrong with today's mainstream fitness advice. So it's time you tried something completely different - like the ketogenic diet.
The ketogenic diet puts your body into a state known as ketosis. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet For Beginners to learn more!
This audiobook will help you:
● Understand EXACTLY how ketosis functions and how it benefits your body
● Discover the delicious keto superfoods and learn how to build your nutrition around them
● Combine the ketogenic diet with other nutrition strategies like veganism and intermittent fasting
● Avoid the #1 mistake that people make when exercising on the keto diet
● Achieve your weight loss goals and improve your health naturally!
The keto diet is endorsed by celebrities, fitness coaches, and pro athletes, and there's no reason why it wouldn't work for you.
Scroll up, click on "Buy Now" and Jumpstart Your Weight Loss Now!
# | Title | Duration |
---|---|---|
1. | Opening Credits - Ketogenic Diet for Beginners |
0 mins 21 secs |
2. | Author Notes 1 - Ketogenic Diet for Beginners |
1 mins 29 secs |
3. | Introduction - Ketogenic Diet for Beginners |
2 mins 49 secs |
4. | Chapter 1 - Ketogenic Diet for Beginners |
11 mins 07 secs |
5. | Chapter 2 - Ketogenic Diet for Beginners |
15 mins 00 secs |
6. | Chapter 3 - Ketogenic Diet for Beginners |
12 mins 51 secs |
7. | Author Notes 2 - Ketogenic Diet for Beginners |
1 mins 13 secs |
8. | Chapter 4 - Ketogenic Diet for Beginners |
11 mins 22 secs |
9. | Chapter 5 - Ketogenic Diet for Beginners |
9 mins 28 secs |
10. | Chapter 6 - Ketogenic Diet for Beginners |
3 mins 31 secs |
11. | Chapter 7 - Ketogenic Diet for Beginners |
4 mins 56 secs |
12. | Chapter 8 - Ketogenic Diet for Beginners |
6 mins 44 secs |
13. | Chapter 9 - Ketogenic Diet for Beginners |
5 mins 15 secs |
14. | Chapter 10 - Ketogenic Diet for Beginners |
5 mins 34 secs |
15. | Author Notes 3 - Ketogenic Diet for Beginners |
1 mins 48 secs |
16. | 16. Final Words - Ketogenic Diet for Beginners |
3 mins 25 secs |
17. | Closing Credits - Ketogenic Diet for Beginners |
0 mins 29 secs |
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