1 hrs 13 mins | COOKING | Health and HealingThe Ultimate Beginner’s Guide for Women Who Are Looking to Burn Fat, Stop Aging, and Live a Healthy Life Using Intermittent Fasting!
Are you looking for an effective way to lose weight and STAY fit and healthy in the longterm?
Intermittent fasting for women is a great way to enjoy food, burn weight, and feel super energized!
If you’ve been trying out different diets to no particular success and are just tired of the same old rigmarole, you need to seriously consider intermittent fasting. After all, you don’t want to starve yourself forever, while seeing barely any progress in th...
The Ultimate Beginner’s Guide for Women Who Are Looking to Burn Fat, Stop Aging, and Live a Healthy Life Using Intermittent Fasting!
Are you looking for an effective way to lose weight and STAY fit and healthy in the longterm?
Intermittent fasting for women is a great way to enjoy food, burn weight, and feel super energized!
If you’ve been trying out different diets to no particular success and are just tired of the same old rigmarole, you need to seriously consider intermittent fasting. After all, you don’t want to starve yourself forever, while seeing barely any progress in the fat-burning department, right?
Intermittent fasting uses the body’s own metabolism to help you burn weight. Of course, it’s a good idea to eat healthily, but don’t worry, we’ll explain everything!
This audiobook will teach you:
• What’s IF and what benefits it has for women
• Myths and mistakes to avoid during IF
• IF for women, with diet tips for pregnancy
• Tips and tricks for a successful and sustainable IF
• AND SO MUCH MORE!
If you’ve been worried about how IF could impact your body and hormones, worry no more! This audiobook is the ultimate guide to intermittent fasting for women!
So Scroll up, Click on ‘Buy Now’, and Get Your Copy!
| # | Title | Duration |
|---|---|---|
| 1. | Opening Credits - Intermittent Fasting for Women |
0 mins 23 secs |
| 2. | Author Notes 1 - Intermittent Fasting for Women |
1 mins 27 secs |
| 3. | Introduction - Intermittent Fasting for Women |
2 mins 25 secs |
| 4. | Chapter 1 - Intermittent Fasting for Women |
7 mins 04 secs |
| 5. | Chapter 2 - Intermittent Fasting for Women |
5 mins 07 secs |
| 6. | Chapter 3 - Intermittent Fasting for Women |
3 mins 12 secs |
| 7. | Author Notes 2 - Intermittent Fasting for Women |
1 mins 10 secs |
| 8. | Chapter 4 - Intermittent Fasting for Women |
4 mins 01 secs |
| 9. | Chapter 5 - Intermittent Fasting for Women |
2 mins 59 secs |
| 10. | Chapter 6 - Intermittent Fasting for Women |
4 mins 25 secs |
| 11. | Chapter 7 - Intermittent Fasting for Women |
4 mins 06 secs |
| 12. | Chapter 8 - Intermittent Fasting for Women |
5 mins 15 secs |
| 13. | Chapter 9 - Intermittent Fasting for Women |
4 mins 24 secs |
| 14. | Chapter 10 - Intermittent Fasting for Women |
5 mins 03 secs |
| 15. | Chapter 11 - Intermittent Fasting for Women |
4 mins 57 secs |
| 16. | Chapter 12 - Intermittent Fasting for Women |
2 mins 12 secs |
| 17. | Chapter 13 - Intermittent Fasting for Women |
2 mins 29 secs |
| 18. | Chapter 14 - Intermittent Fasting for Women |
3 mins 31 secs |
| 19. | Chapter 15 - Intermittent Fasting for Women |
4 mins 12 secs |
| 20. | Author Notes 3 - Intermittent Fasting for Women |
1 mins 40 secs |
| 21. | Final Words - Intermittent Fasting for Women |
1 mins 31 secs |
| 22. | Closing Credits - Intermittent Fasting for Women |
0 mins 22 secs |
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