Sounded ID: 9781662138638
ISBN: 9781662138638
Publication Date: July 31, 2020
Publisher: Weight Loss Audio Books
Language: English
Author Name: Bobby Murray
Narrator Name: Chris Cline
Get Rid of Chronic Inflammation and Boost Your Immune System with This Comprehensive Dieting Guide!
Inflammation has recently become one of the most common health issues of a modern man. The reason behind this highly dangerous problem lies mostly in bad lifestyle habits, particularly food choices.
Yes, food is a major factor when it comes to your overall health. Eating highly processed, greasy foods can cause a bunch of potentially deadly diseases.
But the good thing is, it works both ways: food can also help you CURE many health issues, including inflammation.
This aud...
Get Rid of Chronic Inflammation and Boost Your Immune System with This Comprehensive Dieting Guide!
Inflammation has recently become one of the most common health issues of a modern man. The reason behind this highly dangerous problem lies mostly in bad lifestyle habits, particularly food choices.
Yes, food is a major factor when it comes to your overall health. Eating highly processed, greasy foods can cause a bunch of potentially deadly diseases.
But the good thing is, it works both ways: food can also help you CURE many health issues, including inflammation.
This audiobook will show you exactly how to do it! It’s made just for beginners and brings you all the details you need to take the first step towards a healthier, happier lifestyle.
Here’s what you’ll learn:
• What to eat, and what not to eat if you’re struggling with inflammation
• How to use the anti-inflammatory diet to lose weight and burn fat
• Shockingly common habits many possess that contribute to inflammation
• How to cure inflammation with a carefully designed exercise program
• And much more!
An anti-inflammatory diet is an excellent choice for anyone, even those who don’t suffer from such problems but wish to avoid them completely in the future.
So if you want to discover a lifestyle that will allow you to stay healthy, and feel and look amazing, Scroll up, click on "Buy Now", and Start Listening!
# | Title | Duration |
---|---|---|
1. | Opening Credits - Anti-Inflammatory Diet for Beginners |
0 mins 22 secs |
2. | Author Notes 1 - Anti-Inflammatory Diet for Beginners |
1 mins 27 secs |
3. | Introduction - Anti-Inflammatory Diet for Beginners |
3 mins 35 secs |
4. | Chapter 1 - Anti-Inflammatory Diet for Beginners |
10 mins 08 secs |
5. | Chapter 2 - Anti-Inflammatory Diet for Beginners |
7 mins 19 secs |
6. | Author Notes 2 - Anti-Inflammatory Diet for Beginners |
1 mins 12 secs |
7. | Chapter 3 - Anti-Inflammatory Diet for Beginners |
6 mins 51 secs |
8. | Chapter 4 - Anti-Inflammatory Diet for Beginners |
4 mins 28 secs |
9. | Chapter 5 - Anti-Inflammatory Diet for Beginners |
8 mins 58 secs |
10. | Chapter 6 - Anti-Inflammatory Diet for Beginners |
16 mins 17 secs |
11. | Author Notes 3 - Anti-Inflammatory Diet for Beginners |
1 mins 47 secs |
12. | Final Words - Anti-Inflammatory Diet for Beginners |
2 mins 47 secs |
13. | Closing Credits - Anti-Inflammatory Diet for Beginners |
0 mins 27 secs |
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