Anti-Inflammatory Diet for Beginners: The Ultimate Guide for a Healthy Lifestyle to Decrease Inflammation Levels, Healing Your Immune System, Proven Weight Loss Secrets, and Restore Overall Health!

Anti-Inflammatory Diet for Beginners: The Ultimate Guide for a Healthy Lifestyle to Decrease Inflammation Levels, Healing Your Immune System, Proven Weight Loss Secrets, and Restore Overall Health! by Bobby Murray Audiobook
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Product Info

Sounded ID: 9781662138638

ISBN: 9781662138638

Publication Date: July 31, 2020

Publisher: Weight Loss Audio Books

Language: English

Author Name: Bobby Murray

Narrator Name: Chris Cline

Studio Narrated Audiobook 1 hrs 7 mins | COOKING | Health and Healing

Anti-Inflammatory Diet for Beginners: The Ultimate Guide for a Healthy Lifestyle to Decrease Inflammation Levels, Healing Your Immune System, Proven Weight Loss Secrets, and Restore Overall Health!

Author
Bobby Murray
Publisher
Weight Loss Audio Books
Narrator
Chris Cline

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Get Rid of Chronic Inflammation and Boost Your Immune System with This Comprehensive Dieting Guide!
Inflammation has recently become one of the most common health issues of a modern man. The reason behind this highly dangerous problem lies mostly in bad lifestyle habits, particularly food choices.
Yes, food is a major factor when it comes to your overall health. Eating highly processed, greasy foods can cause a bunch of potentially deadly diseases.
But the good thing is, it works both ways: food can also help you CURE many health issues, including inflammation.
This aud...

Get Rid of Chronic Inflammation and Boost Your Immune System with This Comprehensive Dieting Guide!
Inflammation has recently become one of the most common health issues of a modern man. The reason behind this highly dangerous problem lies mostly in bad lifestyle habits, particularly food choices.
Yes, food is a major factor when it comes to your overall health. Eating highly processed, greasy foods can cause a bunch of potentially deadly diseases.
But the good thing is, it works both ways: food can also help you CURE many health issues, including inflammation.
This audiobook will show you exactly how to do it! It’s made just for beginners and brings you all the details you need to take the first step towards a healthier, happier lifestyle.
Here’s what you’ll learn:
• What to eat, and what not to eat if you’re struggling with inflammation
• How to use the anti-inflammatory diet to lose weight and burn fat
• Shockingly common habits many possess that contribute to inflammation
• How to cure inflammation with a carefully designed exercise program
• And much more!
An anti-inflammatory diet is an excellent choice for anyone, even those who don’t suffer from such problems but wish to avoid them completely in the future.
So if you want to discover a lifestyle that will allow you to stay healthy, and feel and look amazing, Scroll up, click on "Buy Now", and Start Listening!

Chapters

# Title Duration
1. Opening Credits - Anti-Inflammatory Diet for Beginners

0 mins 22 secs

2. Author Notes 1 - Anti-Inflammatory Diet for Beginners

1 mins 27 secs

3. Introduction - Anti-Inflammatory Diet for Beginners

3 mins 35 secs

4. Chapter 1 - Anti-Inflammatory Diet for Beginners

10 mins 08 secs

5. Chapter 2 - Anti-Inflammatory Diet for Beginners

7 mins 19 secs

6. Author Notes 2 - Anti-Inflammatory Diet for Beginners

1 mins 12 secs

7. Chapter 3 - Anti-Inflammatory Diet for Beginners

6 mins 51 secs

8. Chapter 4 - Anti-Inflammatory Diet for Beginners

4 mins 28 secs

9. Chapter 5 - Anti-Inflammatory Diet for Beginners

8 mins 58 secs

10. Chapter 6 - Anti-Inflammatory Diet for Beginners

16 mins 17 secs

11. Author Notes 3 - Anti-Inflammatory Diet for Beginners

1 mins 47 secs

12. Final Words - Anti-Inflammatory Diet for Beginners

2 mins 47 secs

13. Closing Credits - Anti-Inflammatory Diet for Beginners

0 mins 27 secs

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