1 hrs 24 mins | HEALTH and FITNESS | Diet and Nutrition | DietsWater Fasting Journey Bundle, 2 in 1 Bundle: The Water Fasting Guide and Water Fast Journal
Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. It can be a powerful tool for detoxifying the body, improving digestion, boosting the immune system, and promoting overall health and wellness. This practice has been used for centuries as a way to physically and mentally cleanse the body, improve overall health, and achieve a sense of spiritual enlightenment. While water fasting can have many benefits, it is also a physically and mentally d...
Water Fasting Journey Bundle, 2 in 1 Bundle: The Water Fasting Guide and Water Fast Journal
Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. It can be a powerful tool for detoxifying the body, improving digestion, boosting the immune system, and promoting overall health and wellness. This practice has been used for centuries as a way to physically and mentally cleanse the body, improve overall health, and achieve a sense of spiritual enlightenment. While water fasting can have many benefits, it is also a physically and mentally demanding practice that should be approached with caution and careful planning.
In this bundle, you will learn everything you need to know about water fasting, the science behind it, and the various health benefits it can provide. You'll also get practical tips and techniques for safely and effectively incorporating water fasting into your routine. It will also teach you all the safe ways you can do this so you can achieve all its benefits.
This 2 in 1 bundle includes the following audiobooks:
1. The Water Fasting Guide: Your Ultimate Guide to the Health Benefits and Techniques of Water Fasting
2. Water Fast Journal: The Essential Guide for Water Fasting for Health and Wellness
If you want to learn more, download your copy of Water Fasting Journey 2 in 1 Bundle today!
| # | Title | Duration |
|---|---|---|
| 1. | Opening Track Bundle |
0 mins 19 secs |
| 2. | Opening Track |
0 mins 19 secs |
| 3. | Introduction |
1 mins 29 secs |
| 4. | Chapter 1 |
6 mins 44 secs |
| 5. | Chapter 2 |
13 mins 20 secs |
| 6. | Chapter 3 |
2 mins 47 secs |
| 7. | Chapter 4 |
4 mins 23 secs |
| 8. | Chapter 5 |
7 mins 36 secs |
| 9. | Chapter 6 |
3 mins 12 secs |
| 10. | Closing Track |
0 mins 18 secs |
| 11. | Opening |
0 mins 17 secs |
| 12. | Introduction Track |
0 mins 57 secs |
| 13. | Chapter 1 Track |
10 mins 29 secs |
| 14. | Chapter 2 Track |
9 mins 15 secs |
| 15. | Chapter 3 Track |
7 mins 57 secs |
| 16. | Chapter 4 Track |
2 mins 59 secs |
| 17. | Chapter 5 Track |
5 mins 25 secs |
| 18. | Chapter 6 Track |
1 mins 49 secs |
| 19. | Chapter 7 Track |
1 mins 52 secs |
| 20. | Conclusion |
1 mins 13 secs |
| 21. | Closing |
0 mins 17 secs |
| 22. | Closing Track Bundle |
0 mins 20 secs |
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