Sounded ID: 9781518991387
ISBN: 9781518991387
Publication Date: January 30, 2018
Publisher: Author's Republic
Language: English
Author Name: Joseph Correa
Narrator Name: Andrea Erickson
45 Muscle Building Recipes to Gain Muscle Mass without Shakes or Pills will help you increase the amount of protein you consume per day to help increase muscle mass. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you’re eating. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what your eating by preparing it yourself or having someone prepare it for you.
This book will help you to:
-Gain...
45 Muscle Building Recipes to Gain Muscle Mass without Shakes or Pills will help you increase the amount of protein you consume per day to help increase muscle mass. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you’re eating. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what your eating by preparing it yourself or having someone prepare it for you.
This book will help you to:
-Gain muscle fast.
-Have more energy.
-Naturally accelerate Your Metabolism to build more muscle.
-Improve your digestive system.
# | Title | Duration |
---|---|---|
1. | OpeningCredits45MuscleBuilding |
0 mins 14 secs |
2. | AboutAuthor45MuscleBuiding |
0 mins 40 secs |
3. | Introduction45MuscleBuilding (1) |
0 mins 58 secs |
4. | Calendar45MuscleBuilding |
7 mins 18 secs |
5. | Recipes45MuscleBuilding |
1 hr 22 mins |
6. | OtherGreatTitles45MuscleBuilding |
0 mins 27 secs |
7. | ClosingCredits45MuscleBuilding |
0 mins 26 secs |
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