Keto Diet: The Complete Guide with Recipes

Keto Diet: The Complete Guide with Recipes by RWG Publishing Audiobook
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Product Info

Sounded ID: 9781662102516

ISBN: 9781662102516

Publication Date: March 26, 2020

Publisher: Author's Republic

Language: English

Author Name: RWG Publishing

Narrator Name: Ronald Hucks

Studio Narrated Audiobook 1 hrs 22 mins | HEALTH and FITNESS | Diet and Nutrition | Diets

Keto Diet: The Complete Guide with Recipes

Publisher
Author's Republic
Narrator
Ronald Hucks

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

You want to try out keto diet but you are not sure how? Get the one-stop guide to Keto!
Keto is a mystery to most of us. We have heard the term a million times and we know on the surface what it is but none of us know how to go about it! Believe me, it is good not to jump into a regime without some expert advice and that is exactly what this book offers! A good plan demands an expert and knowledge of what you are getting into.
Stop worrying about what Keto is and start focusing on your health!
The one-stop manual for Keto and Tasty Keto Meals!
•What is a Ketogenic Diet?

You want to try out keto diet but you are not sure how? Get the one-stop guide to Keto!
Keto is a mystery to most of us. We have heard the term a million times and we know on the surface what it is but none of us know how to go about it! Believe me, it is good not to jump into a regime without some expert advice and that is exactly what this book offers! A good plan demands an expert and knowledge of what you are getting into.
Stop worrying about what Keto is and start focusing on your health!
The one-stop manual for Keto and Tasty Keto Meals!
•What is a Ketogenic Diet?
•What is Ketosis?
•What to expect from keto?
•Types of Keto Diets
•The Keto Flu
•Daily meals for Keto
•Ketogenic desserts
•And everything else about ketogenic diet!
Don’t worry about what, how, or why keto just focus on your health and leave the rest to the experts. And while you are at it learn to make some tasty keto meals! A new diet should never be tasteless!
Learn Everything There is About Keto and Amazing Recipes!

Chapters

# Title Duration
1. opening(1)

0 mins 13 secs

2. 01intro

0 mins 30 secs

3. 02ketodiet

6 mins 30 secs

4. 03whattoeat

9 mins 33 secs

5. 04typesofketodiet

4 mins 39 secs

6. 05ketoflue

10 mins 39 secs

7. 06recipes

48 mins 46 secs

8. closing(1)

0 mins 22 secs

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