Summary of Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy by Mehmet C. Oz

Summary of Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy by Mehmet C. Oz by Abbey Beathan Audiobook
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Product Info

Sounded ID: 9781982799922

ISBN: 9781982799922

Publication Date: December 27, 2019

Publisher: Author's Republic

Language: English

Author Name: Abbey Beathan

Narrator Name: Peter Prova

Studio Narrated Audiobook 1 hrs 33 mins | HEALTH and FITNESS | Diet and Nutrition | Diets

Summary of Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy by Mehmet C. Oz

Author
Abbey Beathan
Publisher
Author's Republic
Narrator
Peter Prova

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Food can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy by Mehmet Oz - Book Summary - Abbey Beathan
(Disclaimer: This is NOT the original book.)
Discover the healing powers of food and see how it can dramatically change your life.
What if I told you that every bite we take holds the solution to our health problems? I am guessing you would be relieved because it implies that you can effortlessly improve a ton of aspects in your life and it's true! Nutrition holds a bigger power than you might think and if you play your cards right, you can complet...

Food can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy by Mehmet Oz - Book Summary - Abbey Beathan
(Disclaimer: This is NOT the original book.)
Discover the healing powers of food and see how it can dramatically change your life.
What if I told you that every bite we take holds the solution to our health problems? I am guessing you would be relieved because it implies that you can effortlessly improve a ton of aspects in your life and it's true! Nutrition holds a bigger power than you might think and if you play your cards right, you can completely change your life just by tweaking your eating regime.
(Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way)
"No matter how old you are, no matter how much you weigh, you can still control the health of your body." - Mehmet Oz
With an infinite variety of food to eat, it might be overwhelming to see what you should eat in order to dramatically improve your health. But Mehmet Oz is here to assist and point you in the right direction. The only thing you need to do is stick to the instructions delivered by him and you'll be well on your way to feeling fantastic. You'll also learn how to fight off a lot of diseases without any medication, just food. There is a lot to learn but Dr Mehmet Oz delivers a clear and simple guide to improving your overall health.
Who says every disease has to be fought with medications? If you eat right, food can and will fix it.

Chapters

# Title Duration
1. 00OPENINGCREDITS

0 mins 18 secs

2. 01BOOKATAGLANCE

5 mins 01 secs

3. 02INTRODUCTION

3 mins 59 secs

4. 03CHAPTER1

6 mins 00 secs

5. 04CHAPTER2

6 mins 47 secs

6. 05CHAPTER3

6 mins 42 secs

7. 06CHAPTER4

3 mins 42 secs

8. 07CHAPTER5

1 mins 37 secs

9. 08CHAPTER6

1 mins 23 secs

10. 09CHAPTER7

4 mins 41 secs

11. 10CHAPTER8

2 mins 49 secs

12. 11CHAPTER9

3 mins 44 secs

13. 12CHAPTER10

3 mins 29 secs

14. 13CHAPTER11

2 mins 24 secs

15. 14CHAPTER12

2 mins 41 secs

16. 15CHAPTER13

2 mins 34 secs

17. 16CHAPTER14

1 mins 25 secs

18. 17CHAPTER15

8 mins 38 secs

19. 18CHAPTER16

2 mins 22 secs

20. 19CHAPTER17

0 mins 56 secs

21. 20CHATPER18

2 mins 00 secs

22. 21CONCLUSION

4 mins 03 secs

23. 22FINALTHOUGHTS

0 mins 39 secs

24. 23FREEBONUS

1 mins 24 secs

25. 24FREEBONUS2

11 mins 17 secs

26. 25CLOSINGCREDITS

0 mins 28 secs

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