Sounded ID: 9781662100048
ISBN: 9781662100048
Publication Date: March 31, 2020
Publisher: Author's Republic
Language: English
Author Name: Chloe Hargreaves
Narrator Name: James Jones
Do you want to make eating healthy EASIER than it’s ever been before? Do you want to always have ready to go delicious plant-based meals? Do you want to learn how you can lose weight and enjoy delicious meals every single day?
Welcome to Vegan meal prep. Whether you’re a seasoned Vegan or someone looking to eat a little more plant based to maybe help lose some weight or optimize your health in whatever way you need to you are in the right place.
This book is for anyone looking to either Lose weight (without even exercising!), eat in a more healthy manner and SAVE time and money...
Do you want to make eating healthy EASIER than it’s ever been before? Do you want to always have ready to go delicious plant-based meals? Do you want to learn how you can lose weight and enjoy delicious meals every single day?
Welcome to Vegan meal prep. Whether you’re a seasoned Vegan or someone looking to eat a little more plant based to maybe help lose some weight or optimize your health in whatever way you need to you are in the right place.
This book is for anyone looking to either Lose weight (without even exercising!), eat in a more healthy manner and SAVE time and money! Through the combination of Veganism and Meal Prep you are not only learning how to eat in an incredibly healthy manner but you are learning how Meal Prep can change how you approach healthy eating forever!
And, Meal Prep made being a Healthy vegan easier than ever, with ready to go delicious meals that met my macro and micronutrient needs always waiting in the fridge for me!
Here is just a slither of what you will discover...
The 6-week plan to meal prep and planning success!
The biggest reason most people ‘fail’ on a Vegan diet
How lazy middle aged men are transforming their health with a Plant Based Diet
Why B12 isn’t the only supplement you need to know about as a Vegan
The Must know storage methods for Meal Prep Success
EXACT shopping lists for every week of your Vegan Meal Prep journey! (no more worrying about how much to buy!)
30+ Delicious Dinner recipes
7 Secrets to Meal Prep success
How to lose more weight by eating more food!
10 Breakfast recipes you can make in 20 minutes or less
The Ultimate step by step guide to Vegan nutrition
And that is barely scratching the surface!
So, if you’re ready to learn how meal prep can change your life for good then scroll up and click “Add to Cart.”
# | Title | Duration |
---|---|---|
1. | Opening Credits (1) |
0 mins 20 secs |
2. | Chapter 1 |
14 mins 34 secs |
3. | Chapter 2 |
17 mins 53 secs |
4. | Chapter 3 |
4 mins 31 secs |
5. | Chapter 4 |
11 mins 48 secs |
6. | Chapter 5 |
4 mins 14 secs |
7. | Chapter 6 |
13 mins 15 secs |
8. | Chapter 7 |
9 mins 28 secs |
9. | Chapter 8 |
28 mins 59 secs |
10. | Chapter 9 |
28 mins 42 secs |
11. | Chapter 10 |
16 mins 18 secs |
12. | Chapter 11 |
14 mins 21 secs |
13. | Chapter 12 |
14 mins 59 secs |
14. | Chapter 13 |
13 mins 33 secs |
15. | Closing Credits (1) |
0 mins 27 secs |
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