Vegan Fitness Revolution

Vegan Fitness Revolution by Sheba Blake Audiobook
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Product Info

Sounded ID: 9798823479868

ISBN: 9798823479868

Publication Date: August 31, 2023

Publisher: Sheba Blake Publishing Corp.

Language: English

Author Name: Sheba Blake

Narrator Name: Sheba Blake

Studio Narrated Audiobook 1 hrs 36 mins | HEALTH and FITNESS | Diet and Nutrition | Diets

Vegan Fitness Revolution

Author
Sheba Blake
Publisher
Sheba Blake Publishing Corp.
Narrator
Sheba Blake

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Find out how to kickstart your vegan fitness plan using effective strategies!
My goal is to help you get and keep a healthy body so you can be proud of it... Once mocked as a cult-like fad trend, veganism has started becoming more popular and mainstream in the United States.
Today's vegans come from all walks of life including working mums, college students, teenagers, even professional athletes. Vegans have come a long way since then, so what's the good news? Vegans don't have to stick to just plain old steamed vegetables and brown rice anymore. Nowadays, vegan diets are more varied...

Find out how to kickstart your vegan fitness plan using effective strategies!
My goal is to help you get and keep a healthy body so you can be proud of it... Once mocked as a cult-like fad trend, veganism has started becoming more popular and mainstream in the United States.
Today's vegans come from all walks of life including working mums, college students, teenagers, even professional athletes. Vegans have come a long way since then, so what's the good news? Vegans don't have to stick to just plain old steamed vegetables and brown rice anymore. Nowadays, vegan diets are more varied in terms of cooking and selecting the right ingredients. And more vegan dishes are being offered with restaurants promoting their plant-only menu.
Here's What I'll Be Sharing with You:
-The ever popular craze behind veganism
-Ways to begin your vegan journey for better health and performance
-Debunking the myths and misconceptions you might have about vegans
-The list of famous athletes who opt for the vegan lifestyle despite initial criticism
-Simple workout plans for vegans to achieve the lean physique they want
And SO much more waiting to be discovered inside!
As part of our mission to publish exemplary works of nonfiction, Sheba Blake Publishing Corp. is extremely dedicated to bringing to the forefront self-help works that edify the spirit and touch the soul.

Chapters

# Title Duration
1. Opening Credits

0 mins 11 secs

2. Disclaimer

1 mins 09 secs

3. Introduction

3 mins 13 secs

4. Chapter 1 - The Vegan Journey for Health and Performance

7 mins 46 secs

5. Chapter 2 - Debunking the Myths

7 mins 50 secs

6. Chapter 3 - Vegan Athletes With More Muscle Than YOU

6 mins 02 secs

7. Chapter 4 - Fueling the Vegan

7 mins 53 secs

8. Chapter 5 - Vegan Workout Plan

7 mins 12 secs

9. Chapter 6 - Going Vegan

6 mins 07 secs

10. Chapter 7 - Lets Recap

20 mins 00 secs

11. Chapter 8 - Additional Helpful Information

21 mins 06 secs

12. Conclusion

4 mins 02 secs

13. Closing Credits

0 mins 12 secs

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