Sounded ID: 9798823444033
ISBN: 9798823444033
Publication Date: January 25, 2023
Publisher: Author's Republic
Language: English
Author Name: Randi Shaw
Narrator Name: Shafi
The Water Fasting Guide: Your Ultimate Guide to the Health Benefits and Techniques of Water Fasting
Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. It can be a powerful tool for detoxifying the body, improving digestion, boosting the immune system, and promoting overall health and wellness.
In this audiobook, you will learn everything you need to know about water fasting, the science behind it, and the various health benefits it can provide. You'll also get practical tips and techniques for safely and effectively incorporat...
The Water Fasting Guide: Your Ultimate Guide to the Health Benefits and Techniques of Water Fasting
Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. It can be a powerful tool for detoxifying the body, improving digestion, boosting the immune system, and promoting overall health and wellness.
In this audiobook, you will learn everything you need to know about water fasting, the science behind it, and the various health benefits it can provide. You'll also get practical tips and techniques for safely and effectively incorporating water fasting into your routine.
This audiobook will cover the following topics:
- Water Fasting Guide
- Water Fasting for Beginners
- Who Can Do Water Fasting
- Benefits of Water Fasting
- Water Fasting for Weight Loss
- Water Fasting to Prevent In?ul?n R????t?n??
- Water Fasting to Im?r?v? Concentration
- And many more!
Water Fasting has tons of health benefits so if you want to get started today, scroll up and click “add to cart” to download your copy now!
# | Title | Duration |
---|---|---|
1. | Opening Track |
0 mins 19 secs |
2. | Introduction |
1 mins 29 secs |
3. | Chapter 1 |
6 mins 44 secs |
4. | Chapter 2 |
13 mins 20 secs |
5. | Chapter 3 |
2 mins 47 secs |
6. | Chapter 4 |
4 mins 23 secs |
7. | Chapter 5 |
7 mins 36 secs |
8. | Chapter 6 |
3 mins 12 secs |
9. | Conclusion |
1 mins 26 secs |
10. | Closing Track (1) |
0 mins 18 secs |
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