The Science of Healthy Eating: Improve Your Health, Lose Weight Fast & Live Your Best Life

The Science of Healthy Eating: Improve Your Health, Lose Weight Fast & Live Your Best Life by Better Me Audio Audiobook
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Product Info

Sounded ID: 9781982799526

ISBN: 9781982799526

Publication Date: December 24, 2019

Publisher: Author's Republic

Language: English

Author Name: Better Me Audio

Narrator Name: Better Me Audio

Studio Narrated Audiobook 17 mins | HEALTH and FITNESS | Diet and Nutrition | Diets

The Science of Healthy Eating: Improve Your Health, Lose Weight Fast & Live Your Best Life

Publisher
Author's Republic
Narrator
Better Me Audio

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

If you’re looking to extend your lifespan, improve your overall health and look and feel your very best, you’ll want to listen to every word in this audiobook dedicated to highlighting the top evidence-based health and nutrition tips.
When it comes to living your healthiest life, it isn’t always easy to know where to begin. Even health professionals often have differing opinions in regards to what is considered healthy and what isn’t.
That aside, there’s a ton of evidence to support the following health and nutrition tips. In fact, all the information in this audiobook is based on e...

If you’re looking to extend your lifespan, improve your overall health and look and feel your very best, you’ll want to listen to every word in this audiobook dedicated to highlighting the top evidence-based health and nutrition tips.
When it comes to living your healthiest life, it isn’t always easy to know where to begin. Even health professionals often have differing opinions in regards to what is considered healthy and what isn’t.
That aside, there’s a ton of evidence to support the following health and nutrition tips. In fact, all the information in this audiobook is based on extensive research rather than opinion.
That way, there will be no differing opinions because the information is based on extensive, time-tested research and not on some current fad or trend in the healthy lifestyle community.
Why is this so important?
Because when it comes to your health, the last thing you want to do is follow advice that isn’t grounded in hard evidence. Instead, you should always base your dietary and lifestyle changes on proven research.
Are you ready to get started? Start listening to this audiobook now!

Chapters

# Title Duration
1. 01-OpeningCredits

0 mins 11 secs

2. 02-Introduction

1 mins 43 secs

3. 03-YouAreWhatYouEat

2 mins 09 secs

4. 04-2FoodstoAvoidForLong-TermHealth

3 mins 52 secs

5. 05-WhatWeHaveLearnedFromHarvard

2 mins 35 secs

6. 06-HealthiestFoodsOnEarth

2 mins 25 secs

7. 07-LiveYourBestLife

1 mins 31 secs

8. 08-FinalWords

1 mins 27 secs

9. 09-ClosingCredits

0 mins 11 secs

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