The Complete Ketogenic Diet for Beginners: The Ultimate Guide to Living the Keto Lifestyle

The Complete Ketogenic Diet for Beginners: The Ultimate Guide to Living the Keto Lifestyle by Andrea J. Clark Audiobook
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Product Info

Sounded ID: 9781662130397

ISBN: 9781662130397

Publication Date: July 25, 2020

Publisher: Author's Republic

Language: English

Author Name: Andrea J. Clark

Narrator Name: Jay Dyess

Studio Narrated Audiobook 1 hrs 28 mins | HEALTH and FITNESS | Diet and Nutrition | Diets

The Complete Ketogenic Diet for Beginners: The Ultimate Guide to Living the Keto Lifestyle

Publisher
Author's Republic
Narrator
Jay Dyess

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Have you tried everything to lose weight, but the weight keeps coming back? Do you want to lose weight but you’re too busy (or lazy) to check out complicated keto guides and reports? Are you looking for a quick and easy-to-understand ketogenic diet guide that’s concise, no-BS, and to the point?
If you answered "Yes" to the questions above, allow me to explain why this audiobook is your absolute best choice.
Why this audiobook is perfect for you:
The Complete Ketogenic Diet for Beginners is a simple guide that helps you lose weight and attain body confidence, regulated metabolism...

Have you tried everything to lose weight, but the weight keeps coming back? Do you want to lose weight but you’re too busy (or lazy) to check out complicated keto guides and reports? Are you looking for a quick and easy-to-understand ketogenic diet guide that’s concise, no-BS, and to the point?
If you answered "Yes" to the questions above, allow me to explain why this audiobook is your absolute best choice.
Why this audiobook is perfect for you:
The Complete Ketogenic Diet for Beginners is a simple guide that helps you lose weight and attain body confidence, regulated metabolism, and liberated health without reducing or counting calories.
From the simple science behind the diet, the benefits you will get by going keto, what to eat and avoid, to what exactly you should expect during the first few weeks, this audiobook has you covered. Everything is laid out step-by-step so you can start today and lose weight by tomorrow!
With The Complete Ketogenic Diet for Beginners, you’ll be shown how to use whole-food-based nutritional ketosis to reach your ideal weight without feeling restricted or deprived.
The whole guide is full of strategies that will help you effortlessly get into a state of ketosis, and that's when your body burns fat as energy instead of glucose!
To recap, here’s what you’ll get when you download this audiobook today:
How to lose weight quickly with the simple keto diet without much exercise
Exactly what to eat and what to avoid on a ketogenic diet
Everything you need to know to get into a state of ketosis
Useful tips to get the most out of keto and boost self-worth, self-respect, and self-love
And much more!
Everything is done for you. All you have to do is follow the advice and recipes I provide and watch as the pounds melt effortlessly off your body.
Are you ready to become a fat-burning machine and feel amazing? If you are, then download your copy of The Complete Ketogenic Diet for Beginners today!

Chapters

# Title Duration
1. Opening Credits

0 mins 15 secs

2. Chapter 1

2 mins 52 secs

3. Chapter 2

15 mins 34 secs

4. Chapter 3

9 mins 34 secs

5. Chapter 4

15 mins 59 secs

6. Chapter 5

12 mins 34 secs

7. Chapter 6

7 mins 36 secs

8. Chapter 7

10 mins 01 secs

9. Chapter 8

8 mins 18 secs

10. Chapter 9

1 mins 30 secs

11. Disclaimer

0 mins 44 secs

12. Closing Credits

0 mins 23 secs

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