Sounded ID: 9781662130397
ISBN: 9781662130397
Publication Date: July 25, 2020
Publisher: Author's Republic
Language: English
Author Name: Andrea J. Clark
Narrator Name: Jay Dyess
Have you tried everything to lose weight, but the weight keeps coming back? Do you want to lose weight but you’re too busy (or lazy) to check out complicated keto guides and reports? Are you looking for a quick and easy-to-understand ketogenic diet guide that’s concise, no-BS, and to the point?
If you answered "Yes" to the questions above, allow me to explain why this audiobook is your absolute best choice.
Why this audiobook is perfect for you:
The Complete Ketogenic Diet for Beginners is a simple guide that helps you lose weight and attain body confidence, regulated metabolism...
Have you tried everything to lose weight, but the weight keeps coming back? Do you want to lose weight but you’re too busy (or lazy) to check out complicated keto guides and reports? Are you looking for a quick and easy-to-understand ketogenic diet guide that’s concise, no-BS, and to the point?
If you answered "Yes" to the questions above, allow me to explain why this audiobook is your absolute best choice.
Why this audiobook is perfect for you:
The Complete Ketogenic Diet for Beginners is a simple guide that helps you lose weight and attain body confidence, regulated metabolism, and liberated health without reducing or counting calories.
From the simple science behind the diet, the benefits you will get by going keto, what to eat and avoid, to what exactly you should expect during the first few weeks, this audiobook has you covered. Everything is laid out step-by-step so you can start today and lose weight by tomorrow!
With The Complete Ketogenic Diet for Beginners, you’ll be shown how to use whole-food-based nutritional ketosis to reach your ideal weight without feeling restricted or deprived.
The whole guide is full of strategies that will help you effortlessly get into a state of ketosis, and that's when your body burns fat as energy instead of glucose!
To recap, here’s what you’ll get when you download this audiobook today:
How to lose weight quickly with the simple keto diet without much exercise
Exactly what to eat and what to avoid on a ketogenic diet
Everything you need to know to get into a state of ketosis
Useful tips to get the most out of keto and boost self-worth, self-respect, and self-love
And much more!
Everything is done for you. All you have to do is follow the advice and recipes I provide and watch as the pounds melt effortlessly off your body.
Are you ready to become a fat-burning machine and feel amazing? If you are, then download your copy of The Complete Ketogenic Diet for Beginners today!
# | Title | Duration |
---|---|---|
1. | Opening Credits |
0 mins 15 secs |
2. | Chapter 1 |
2 mins 52 secs |
3. | Chapter 2 |
15 mins 34 secs |
4. | Chapter 3 |
9 mins 34 secs |
5. | Chapter 4 |
15 mins 59 secs |
6. | Chapter 5 |
12 mins 34 secs |
7. | Chapter 6 |
7 mins 36 secs |
8. | Chapter 7 |
10 mins 01 secs |
9. | Chapter 8 |
8 mins 18 secs |
10. | Chapter 9 |
1 mins 30 secs |
11. | Disclaimer |
0 mins 44 secs |
12. | Closing Credits |
0 mins 23 secs |
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