KETO DIET: Learn How to Reboot Your Metabolism in a Healthy Way, Lose Weight Quickly and Easily by Living a Perfect Keto Lifestyle with Meal Plan and Delicious Recipes

KETO DIET: Learn How to Reboot Your Metabolism in a Healthy Way, Lose Weight Quickly and Easily by Living a Perfect Keto Lifestyle  with Meal Plan and Delicious Recipes by Laura Haworth Audiobook
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Product Info

Sounded ID: 9781662136849

ISBN: 9781662136849

Publication Date: August 19, 2020

Publisher: Author's Republic

Language: English

Author Name: Laura Haworth

Narrator Name: Susan Piper

Studio Narrated Audiobook 2 hrs 6 mins | HEALTH and FITNESS | Diet and Nutrition | Diets

KETO DIET: Learn How to Reboot Your Metabolism in a Healthy Way, Lose Weight Quickly and Easily by Living a Perfect Keto Lifestyle with Meal Plan and Delicious Recipes

Author
Laura Haworth
Publisher
Author's Republic
Narrator
Susan Piper

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Have you’ve been trying to lose weight but every method you try always seems to leave you desperate for food, water, or another easier method altogether?
And do you wish to turn things around, make weight loss an effortless affair and possibly turn your body into an efficient far burner but have no clue where to start and how to go about it?
If you’ve answered YES, keep reading…
You Are About To Discover Exactly How To Unlock Your Fat Burning Capabilities By Leveraging The Power Of A Ketogenic Diet!
The Ketogenic diet is indeed the most sought after diet lately thanks to it...

Have you’ve been trying to lose weight but every method you try always seems to leave you desperate for food, water, or another easier method altogether?
And do you wish to turn things around, make weight loss an effortless affair and possibly turn your body into an efficient far burner but have no clue where to start and how to go about it?
If you’ve answered YES, keep reading…
You Are About To Discover Exactly How To Unlock Your Fat Burning Capabilities By Leveraging The Power Of A Ketogenic Diet!
The Ketogenic diet is indeed the most sought after diet lately thanks to its ability to get the body into its famous ‘ketosis’ state, which essentially switches on the body’s efficient fat-burning capabilities. By virtue that you are here, it is likely you’ve heard a thing or two about the Ketogenic diet being the best of them all, in terms of food options, the ability to keep off cravings and hunger and most importantly, the ability to bring about the much desired movement on the scale.
Perhaps you are here because you are looking for answers to any unanswered questions going through your mind so that you start following the diet fully confident about what you are getting yourself into and are wondering…
More precisely, you’ll learn:
• The basics of the Ketogenic diet, including what it is, what it entails, the goal of the diet, how it works and why it works
• How you can benefit from the Ketogenic diet
• The side effects of the Ketogenic diet to expect
• What to eat and avoid
• A 7-day meal plan to get you started
• How the keto diet can help you with weight loss
• Delicious keto meals you can get started with
…And so much more!

Chapters

# Title Duration
1. Opening

0 mins 22 secs

2. Keto - Introduction

1 mins 12 secs

3. Keto - Chapter 1

8 mins 11 secs

4. Keto - Chapter 2

26 mins 33 secs

5. Keto - Chapter 3

18 mins 05 secs

6. Keto - Chapter 4

3 mins 00 secs

7. Keto - Chapter 5

28 mins 01 secs

8. Keto - Chapter 6

38 mins 59 secs

9. Keto - Conclusion

0 mins 38 secs

10. Closing

0 mins 23 secs

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