Intermittent Fasting for Beginners: Discover Secrets that Men and Women use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, & Meal Plan Hacks!

Intermittent Fasting for Beginners: Discover Secrets that Men and Women use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, & Meal Plan Hacks! by Emily Costa Audiobook
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Product Info

Sounded ID: 9781667951485

ISBN: 9781667951485

Publication Date: March 15, 2023

Publisher: Weight Loss Audio

Language: English

Author Name: Emily Costa

Narrator Name: Orlena Cain

Studio Narrated Audiobook 1 hrs 4 mins | HEALTH and FITNESS | Diet and Nutrition | Diets

Intermittent Fasting for Beginners: Discover Secrets that Men and Women use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, & Meal Plan Hacks!

Author
Emily Costa
Publisher
Weight Loss Audio
Narrator
Orlena Cain

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

DISCOVER THE SECRETS BEHIND QUICK AND EFFECTIVE WEIGHT LOSS WITH THIS PERFECT GUIDE ON INTERMITTENT FASTING
Are you looking for an easy and effective way to lose weight?
You've probably heard about intermittent fasting and how great it is for weight loss and overall health, but you're not sure where to start.

That's why this audiobook was written to help beginners get started with intermittent fasting easily and effectively. In this audiobook, you'll learn all about autophagy, the keto diet, and meal plan hacks that will make your fasting journey easier than ever before!<...

DISCOVER THE SECRETS BEHIND QUICK AND EFFECTIVE WEIGHT LOSS WITH THIS PERFECT GUIDE ON INTERMITTENT FASTING
Are you looking for an easy and effective way to lose weight?
You've probably heard about intermittent fasting and how great it is for weight loss and overall health, but you're not sure where to start.

That's why this audiobook was written to help beginners get started with intermittent fasting easily and effectively. In this audiobook, you'll learn all about autophagy, the keto diet, and meal plan hacks that will make your fasting journey easier than ever before!
The secret is that intermittent fasting allows your body to go into a fasted state, which means that instead of needing food as fuel, it burns fat!
With this audiobook, you’ll be handed the keys to:
• A diet that’s efficient and easy to stick to.
• Practice self-discipline!
• Meal plan hacks so you’ll never go off track.
• The secret to looking young and radiant!
• Higher levels of energy so you can stay motivated throughout the day!
• Skip the confusion about intermittent fasting and get straight into reaping its benefits.
• Rapidly burn fat while still eating your favorite foods!
• Lose weight without spending hours in the gym!
Learn everything you need to know about intermittent fasting in order to get started today! With this easy-to-follow guide, you can’t go wrong. You’ll be guided every step of the way!
Eat whatever you want while still losing weight.
SCROLL UP, GET THIS AUDIOBOOK, AND GET STARTED TODAY!

Chapters

# Title Duration
1. Opening Credits

0 mins 23 secs

2. Introduction

2 mins 08 secs

3. Chapter One: Understanding Intermittent Fasting

5 mins 56 secs

4. Chapter Two: Types of Intermittent Fasting

17 mins 45 secs

5. Chapter Three: Benefits of Intermittent Fasting

13 mins 58 secs

6. Chapter Four: Free Goodwill

3 mins 13 secs

7. Chapter Five: Meal Plan Hacks

16 mins 11 secs

8. Final Words

2 mins 36 secs

9. Closing Credits

0 mins 34 secs

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