Sounded ID: 9781667951485
ISBN: 9781667951485
Publication Date: March 15, 2023
Publisher: Weight Loss Audio
Language: English
Author Name: Emily Costa
Narrator Name: Orlena Cain
DISCOVER THE SECRETS BEHIND QUICK AND EFFECTIVE WEIGHT LOSS WITH THIS PERFECT GUIDE ON INTERMITTENT FASTING
Are you looking for an easy and effective way to lose weight?
You've probably heard about intermittent fasting and how great it is for weight loss and overall health, but you're not sure where to start.
That's why this audiobook was written to help beginners get started with intermittent fasting easily and effectively. In this audiobook, you'll learn all about autophagy, the keto diet, and meal plan hacks that will make your fasting journey easier than ever before!<...
DISCOVER THE SECRETS BEHIND QUICK AND EFFECTIVE WEIGHT LOSS WITH THIS PERFECT GUIDE ON INTERMITTENT FASTING
Are you looking for an easy and effective way to lose weight?
You've probably heard about intermittent fasting and how great it is for weight loss and overall health, but you're not sure where to start.
That's why this audiobook was written to help beginners get started with intermittent fasting easily and effectively. In this audiobook, you'll learn all about autophagy, the keto diet, and meal plan hacks that will make your fasting journey easier than ever before!
The secret is that intermittent fasting allows your body to go into a fasted state, which means that instead of needing food as fuel, it burns fat!
With this audiobook, you’ll be handed the keys to:
• A diet that’s efficient and easy to stick to.
• Practice self-discipline!
• Meal plan hacks so you’ll never go off track.
• The secret to looking young and radiant!
• Higher levels of energy so you can stay motivated throughout the day!
• Skip the confusion about intermittent fasting and get straight into reaping its benefits.
• Rapidly burn fat while still eating your favorite foods!
• Lose weight without spending hours in the gym!
Learn everything you need to know about intermittent fasting in order to get started today! With this easy-to-follow guide, you can’t go wrong. You’ll be guided every step of the way!
Eat whatever you want while still losing weight.
SCROLL UP, GET THIS AUDIOBOOK, AND GET STARTED TODAY!
# | Title | Duration |
---|---|---|
1. | Opening Credits |
0 mins 23 secs |
2. | Introduction |
2 mins 08 secs |
3. | Chapter One: Understanding Intermittent Fasting |
5 mins 56 secs |
4. | Chapter Two: Types of Intermittent Fasting |
17 mins 45 secs |
5. | Chapter Three: Benefits of Intermittent Fasting |
13 mins 58 secs |
6. | Chapter Four: Free Goodwill |
3 mins 13 secs |
7. | Chapter Five: Meal Plan Hacks |
16 mins 11 secs |
8. | Final Words |
2 mins 36 secs |
9. | Closing Credits |
0 mins 34 secs |
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