Sounded ID: 9781662138317
ISBN: 9781662138317
Publication Date: August 26, 2020
Publisher: Author's Republic
Language: English
Author Name: Reece Wasserman and Nadia Mayder
Narrator Name: Todd Studer
Healthy Changes Bundle: 2 in 1 Bundle, Sugar Detox, and Green Juicing
Juicing has become quite popular nowadays. You've seen celebrities and other famous people doing it or you probably know someone personally who's into it. It's become popular because of the many benefits you can get from juicing. There is no question that fruits and vegetables are great for our health. It keeps us healthy and reduces the risk of known chronic diseases. It's also an excellent source of fiber. Juicing is the process of extracting the nutritious juices from the fruits or vegetables. Juicing experts believe...
Healthy Changes Bundle: 2 in 1 Bundle, Sugar Detox, and Green Juicing
Juicing has become quite popular nowadays. You've seen celebrities and other famous people doing it or you probably know someone personally who's into it. It's become popular because of the many benefits you can get from juicing. There is no question that fruits and vegetables are great for our health. It keeps us healthy and reduces the risk of known chronic diseases. It's also an excellent source of fiber. Juicing is the process of extracting the nutritious juices from the fruits or vegetables. Juicing experts believe that it's healthier than eating actual fruits and vegetables because our body can absorb the nutrients better and it gives our digestive system a rest from digesting fiber. But healthy fiber is also essential for our body's digestion which some people say are lost in juicing.
There has been growing concern over the too much added sugar in our diets. Many governments are starting to crack down on its use. Studies that have been conducted over the years have shown that sugar is the main reason behind many of the health ills of modern civilization. Obesity and diabetes are because of too much consumption of this sweet stuff. Most people don't even realize the amount of sugar they consume each day.
This two-in-one bundle series includes the following audiobooks:
1. Green Juicing: The Ultimate Guide to Jumpstart Your Juicing Journey, Learn All About Juicing and How it Could Help You Be on Your Way to Better
and More Vibrant Health
2. Sugar Detox: The Complete Guide to All Things Sugar, Learn About Different Types of Sugar and Ways to Recognize Them in Everything You Eat
Plus How You Can Finally Quit It
Get your copy of Healthy Changes Bundle: 3 in 1 Bundle today!
# | Title | Duration |
---|---|---|
1. | healthy changes bundle open |
0 mins 13 secs |
2. | 1 green juicing open |
0 mins 19 secs |
3. | 2 green juicing introduction |
1 mins 42 secs |
4. | 3 green juicing chapter 1 |
4 mins 20 secs |
5. | 4 green juicing chapter 2 |
4 mins 52 secs |
6. | 5 green juicing chapter 3 |
4 mins 40 secs |
7. | 6 green juicing chapter 4 |
4 mins 57 secs |
8. | 7 green juicing chapter 5 |
2 mins 44 secs |
9. | 8 green juicing chapter 6 |
4 mins 55 secs |
10. | 9 green juicing wrapping up |
1 mins 14 secs |
11. | 10 green juicing close |
0 mins 20 secs |
12. | 11 sugar detox open |
0 mins 20 secs |
13. | 12 sugar detox types of sugar |
3 mins 32 secs |
14. | 13 sugar detox 13 reasons |
5 mins 03 secs |
15. | 14 sugar detox sugar hides |
4 mins 01 secs |
16. | 15 sugar detox how much is too much |
4 mins 25 secs |
17. | 16 sugar detox addicted to sugar |
4 mins 08 secs |
18. | 17 sugar detox tips for breaking habit |
3 mins 26 secs |
19. | 18 sugar detox fight addiction |
3 mins 20 secs |
20. | 19 sugar detox recipe ideas |
4 mins 32 secs |
21. | 20 sugar detox what now |
0 mins 39 secs |
22. | 21 sugar detox close |
0 mins 20 secs |
23. | healthy changes bundle close |
0 mins 13 secs |
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