Eat and Be Healthy Bundle, 3 in 1 Bundle

Eat and Be Healthy Bundle, 3 in 1 Bundle by Yvette Austin Audiobook
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Product Info

Sounded ID: 9781667966564

ISBN: 9781667966564

Publication Date: April 29, 2022

Publisher: Author's Republic

Language: English

Author Name: Yvette Austin

Narrator Name: Marcus Mulenga

Studio Narrated Audiobook 27 mins | HEALTH and FITNESS | Diet and Nutrition | Diets

Eat and Be Healthy Bundle, 3 in 1 Bundle

Author
Yvette Austin
Publisher
Author's Republic
Narrator
Marcus Mulenga

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Eat and Be Healthy Bundle, 3 in 1 Bundle: Overcoming Binge Eating, Happy Healthy Plan, and Becoming Vegetarian
Nearly everybody overeats at one time or another— claiming an extra helping at Thanksgiving Day dinner, for instance, or belting down oodles of cookies during a late-night session of hitting the books. However if overeating is a steady and unmanageable habit, you might be suffering from binge eating or compulsive overeating. Binge eaters utilize food to cope with tension and additional damaging emotions, but their compulsive overeating simply makes them feel more insecure. And it...

Eat and Be Healthy Bundle, 3 in 1 Bundle: Overcoming Binge Eating, Happy Healthy Plan, and Becoming Vegetarian
Nearly everybody overeats at one time or another— claiming an extra helping at Thanksgiving Day dinner, for instance, or belting down oodles of cookies during a late-night session of hitting the books. However if overeating is a steady and unmanageable habit, you might be suffering from binge eating or compulsive overeating. Binge eaters utilize food to cope with tension and additional damaging emotions, but their compulsive overeating simply makes them feel more insecure. And it causes them to gain a lot of weight. Being overweight can cause a lot of health related issues. Studies have shown that being overweight leads to hypertension, cardiac troubles, sleep apnea, diabetes and more. Further, being obese could also hamper your freedom to move, run, or sit comfortably in a standard chair.
This bundle will teach you useful advice and tips on how you can learn to control your binge eating. You will learn useful tips that can help you effectively reduce your weight to healthier proportions. You will also learn about the vegetarian diet especially if you’re a beginner. You will learn the benefits to your health and weight loss journey and you will also get recipes you can try.
This 3 in 1 bundle includes the following audiobooks:
1. Overcoming Binge Eating: Discover Proven Strategies on How to Stop Binge Eating and Finally Shed All Those Excess Pounds!
2. Happy Healthy Plan: The Essential Guide on The Healthy Ways of Losing Weight. Discover How to Successfully Weight and STart Living a Healthier Lifestyle
3. Becoming Vegetarian: The Comprehensive Guide on Healthy Vegetarian Diet. Discover the Benefits, Nutrition, Recipes and Many More!
If you want to learn more, download your copy of Eat and Be Healthy 3 in 1 Bundle today!

Chapters

# Title Duration
1. Eat and Be Healthy Bundle opening

0 mins 24 secs

2. opening

0 mins 19 secs

3. introduction

0 mins 43 secs

4. Ch1

1 mins 41 secs

5. Ch2

1 mins 53 secs

6. Ch3

1 mins 25 secs

7. Ch4

1 mins 18 secs

8. conclusion

1 mins 17 secs

9. closing

0 mins 20 secs

10. open

0 mins 20 secs

11. Chap1

1 mins 21 secs

12. Chap2

1 mins 30 secs

13. Chap3

2 mins 18 secs

14. close

0 mins 21 secs

15. opening Track

0 mins 23 secs

16. introduction Track

0 mins 46 secs

17. Chapter1

1 mins 41 secs

18. Chapter2

2 mins 17 secs

19. Chapter3

2 mins 42 secs

20. Chapter4

1 mins 45 secs

21. closing Track

0 mins 22 secs

22. Ask for Review recording

1 mins 05 secs

23. Eat and Be Healthy Bundle closing

0 mins 24 secs

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