Sounded ID: 9781662173776
ISBN: 9781662173776
Publication Date: February 04, 2021
Publisher: Author's Republic
Language: English
Author Name: Cecille Hallam
Narrator Name: Marcus Mulenga
Clean Keto Lifestyle: The Comprehensive Guide to Ketogenic Diet, Learn How the Keto Diet Can Boost Your Metabolism and Help You Lose Weight
If you got interested in this audiobook, chances are you have tried many diets already. Millions of Americans have tried different diets only to fail and even end up being heavier than before they started. So the problem becomes bigger because now, they have more weight to lose. Sometimes, the more weight people gain, the more they become dejected and unmotivated to lose weight. It’s truly a frustrating situation to find yourself in and it sometimes f...
Clean Keto Lifestyle: The Comprehensive Guide to Ketogenic Diet, Learn How the Keto Diet Can Boost Your Metabolism and Help You Lose Weight
If you got interested in this audiobook, chances are you have tried many diets already. Millions of Americans have tried different diets only to fail and even end up being heavier than before they started. So the problem becomes bigger because now, they have more weight to lose. Sometimes, the more weight people gain, the more they become dejected and unmotivated to lose weight. It’s truly a frustrating situation to find yourself in and it sometimes feels that losing weight is an elusive dream you will never reach.
But there is a solution and that would make you live healthier while helping you lose weight on a sustainable basis and that is for your body to achieve ketosis. Ketosis will not only help you lose weight but you will get a nice burst of energy and you will be able to think more clearly. These are just some of the benefits but this audiobook will teach you all the information you need to know about ketosis and how to eat a ketogenic diet.
This audiobook will discuss the following topics: How Does Weight Loss Normally Work, The Standard American Diet and Why You Can’t Lose Weight, The Keto Alternative, Keep This in Mind Before You Start Your Keto Diet, Keto Diet Step 1: Displace Do Not Replace, Keto Diet Meal Plan Strategies That Work, Wind Down on Carbs, Turbocharge Your Keto Lifestyle Results, Take Things to the Next Level With This modification and many more!
If you want to learn more, scroll up and click “add to cart” now!
# | Title | Duration |
---|---|---|
1. | opening |
0 mins 19 secs |
2. | Introduction |
3 mins 28 secs |
3. | Chapter 1 |
2 mins 08 secs |
4. | Chapter 2 |
2 mins 26 secs |
5. | Chapter 3 |
3 mins 29 secs |
6. | Chapter 4 |
1 mins 38 secs |
7. | Chapter 5 |
3 mins 56 secs |
8. | Chapter 6 |
2 mins 21 secs |
9. | Chapter 7 |
4 mins 54 secs |
10. | conclusion |
1 mins 17 secs |
11. | Ask for Review recording |
1 mins 05 secs |
12. | Intro to Bonus chapter - Todd |
0 mins 13 secs |
13. | Chap 1 |
1 mins 40 secs |
14. | end of preview |
0 mins 15 secs |
15. | closing |
0 mins 19 secs |
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