Stop Panic Attacks: Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures

Stop Panic Attacks: Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures by Lisa Fletcher Audiobook
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Product Info

Sounded ID: 9781518994500

ISBN: 9781518994500

Publication Date: February 27, 2018

Publisher: Author's Republic

Language: English

Author Name: Lisa Fletcher

Narrator Name: Matt Montanez

Studio Narrated Audiobook 30 mins | PSYCHOLOGY | Psychopathology | Anxieties and Phobias

Stop Panic Attacks: Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures

Author
Lisa Fletcher
Publisher
Author's Republic
Narrator
Matt Montanez

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Over 2 million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this book teach you to deal with them!
Today only, get this audio bestseller for a special price.
Having a panic attack can be quite scary. The good news however is that you are not alone. Each year, millions of Americans experience panic attacks. To be precise over 2 million Americans have a panic attack annually, with women being more likely to develop a panic attack compared to men.
While many people have a panic attack, this should not make you get ...

Over 2 million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this book teach you to deal with them!
Today only, get this audio bestseller for a special price.
Having a panic attack can be quite scary. The good news however is that you are not alone. Each year, millions of Americans experience panic attacks. To be precise over 2 million Americans have a panic attack annually, with women being more likely to develop a panic attack compared to men.
While many people have a panic attack, this should not make you get comfortable and think that it is just a normal thing. The thing is that if you do not take the necessary steps to deal with panic attacks, you will become their slave and you will not achieve much in life. If you are tired of your panic attacks taking charge of your life, then this book is what you need.
This audiobook is created as your ultimate guide to help you manage and overcome your panic attacks. In this book, you will learn about the symptoms of a panic attack so that you don’t confuse it for a heart attack. You will also learn some quite effective strategies that if you implement will change your life and that you will effectively know what to do to overcome the panic attacks you frequently have. After listening to this audiobook, you will be empowered to take steps to stop panic attacks and life a better life.
Here Is A Preview Of What You'll Read...
Knowledge Is Power
Symptoms Of A Panic Attack
Control Your Breathing
Stop Running Away
Use Your Senses
Focus On Other Things
Prepare Not To Panic
And much, much more!
Download your copy today!
Take action today and download this audiobook now at a special price!

Chapters

# Title Duration
1. PanicAttacksOpening

0 mins 15 secs

2. PanicAttacksIntroduction

1 mins 23 secs

3. PanicAttacksChap1

3 mins 35 secs

4. PanicAttacksChap2

2 mins 54 secs

5. PanicAttacksChap3 (1)

2 mins 43 secs

6. PanicAttacksChap4

3 mins 35 secs

7. PanicAttacksChap5

7 mins 14 secs

8. PanicAttacksChap6

5 mins 27 secs

9. PanicAttacksConclusion

0 mins 39 secs

10. PanicAttacksClosing

0 mins 16 secs

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