Sounded ID: 9781667937861
ISBN: 9781667937861
Publication Date: December 28, 2021
Publisher: Author's Republic
Language: English
Author Name: and Patrick Scotty
Narrator Name: Marcus Mulenga
Make Peace With Your Stress and Anxiety Bundle, 2 in 1 Bundle: Unlocking the Stress Cycle and Help For Your Nerves
There’s no question that stress and anxiety seems to be part and parcel of our daily lives now. And it has started to affect different areas of our lives including our health and relationships. No wonder people are looking for ways to better manage stress and anxiety. Mindful meditation has become popular as more and more people enjoy living a better, less stressful, and more productive life. Meditation helps you to rise above stress and worry, thereby finding peace in your...
Make Peace With Your Stress and Anxiety Bundle, 2 in 1 Bundle: Unlocking the Stress Cycle and Help For Your Nerves
There’s no question that stress and anxiety seems to be part and parcel of our daily lives now. And it has started to affect different areas of our lives including our health and relationships. No wonder people are looking for ways to better manage stress and anxiety. Mindful meditation has become popular as more and more people enjoy living a better, less stressful, and more productive life. Meditation helps you to rise above stress and worry, thereby finding peace in your everyday – and improving your happiness, health, and general wellbeing to a huge degree. Mindful meditation is useful for all of these purposes. Meditation can completely change your life.
While countless products, remedies, hacks, and lifestyle changes all promise to hold the ‘answer’, only meditation really comes close to actually delivering on that promise. In this bundle, it will tackle how meditation is the key to keeping your stress under control. It will also delve into the reasons why you always feel stressed in the first place, so that you can understand better and learn how to mitigate it moving forward. You will learn how to use mindful meditation to put your mind at ease and find the inner calm that will help ease your nerves and anxiety.
This 2 in 1 bundle includes the following audiobooks:
1. Unlocking the Stress Cycle: The Essential Guide on How to Use Mindfulness and Meditation to Overcome Stress and Live a More Peaceful Life
2. Help For Your Nerves: The Essential Guide on the Use of Mindful Meditation to Calm Nerves and Anxiety, Learn How Meditation Can Enhance Your Physical and Emotional Well-Being
To learn more on how to use meditation to help manage your stress and anxiety, download your copy of Make Peace With Your Stress and Anxiety 2 in 1 Bundle today!
# | Title | Duration |
---|---|---|
1. | Make Peace With Your Stress and Anxiety Bundle open |
0 mins 21 secs |
2. | opening track |
0 mins 21 secs |
3. | introduction track |
0 mins 58 secs |
4. | Chap 1 |
2 mins 43 secs |
5. | Chap 2 |
1 mins 33 secs |
6. | Chap 3 |
1 mins 16 secs |
7. | Chap 4 |
1 mins 57 secs |
8. | Chap 5 |
1 mins 54 secs |
9. | conclusion track |
1 mins 02 secs |
10. | closing track |
0 mins 22 secs |
11. | opening |
0 mins 22 secs |
12. | Intoduction |
1 mins 18 secs |
13. | Chapter 1 |
1 mins 04 secs |
14. | Chapter 2 |
1 mins 17 secs |
15. | Chapter 3 |
1 mins 36 secs |
16. | Chapter 4 |
0 mins 59 secs |
17. | Chapter 5 |
1 mins 33 secs |
18. | closing |
0 mins 23 secs |
19. | Ask for Review recording |
1 mins 05 secs |
20. | Make Peace With Your Stress and Anxiety Bundle close |
0 mins 21 secs |
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