Make Peace With Your Stress and Anxiety Bundle, 2 in 1 Bundle: Unlocking the Stress Cycle and Help For Your Nerves

Make Peace With Your Stress and Anxiety Bundle, 2 in 1 Bundle: Unlocking the Stress Cycle and Help For Your Nerves by and Patrick Scotty Audiobook
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Product Info

Sounded ID: 9781667937861

ISBN: 9781667937861

Publication Date: December 28, 2021

Publisher: Author's Republic

Language: English

Author Name: and Patrick Scotty

Narrator Name: Marcus Mulenga

Studio Narrated Audiobook 25 mins | PSYCHOLOGY | Psychopathology | Anxieties and Phobias

Make Peace With Your Stress and Anxiety Bundle, 2 in 1 Bundle: Unlocking the Stress Cycle and Help For Your Nerves

Publisher
Author's Republic
Narrator
Marcus Mulenga

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Make Peace With Your Stress and Anxiety Bundle, 2 in 1 Bundle: Unlocking the Stress Cycle and Help For Your Nerves
There’s no question that stress and anxiety seems to be part and parcel of our daily lives now. And it has started to affect different areas of our lives including our health and relationships. No wonder people are looking for ways to better manage stress and anxiety. Mindful meditation has become popular as more and more people enjoy living a better, less stressful, and more productive life. Meditation helps you to rise above stress and worry, thereby finding peace in your...

Make Peace With Your Stress and Anxiety Bundle, 2 in 1 Bundle: Unlocking the Stress Cycle and Help For Your Nerves
There’s no question that stress and anxiety seems to be part and parcel of our daily lives now. And it has started to affect different areas of our lives including our health and relationships. No wonder people are looking for ways to better manage stress and anxiety. Mindful meditation has become popular as more and more people enjoy living a better, less stressful, and more productive life. Meditation helps you to rise above stress and worry, thereby finding peace in your everyday – and improving your happiness, health, and general wellbeing to a huge degree. Mindful meditation is useful for all of these purposes. Meditation can completely change your life.
While countless products, remedies, hacks, and lifestyle changes all promise to hold the ‘answer’, only meditation really comes close to actually delivering on that promise. In this bundle, it will tackle how meditation is the key to keeping your stress under control. It will also delve into the reasons why you always feel stressed in the first place, so that you can understand better and learn how to mitigate it moving forward. You will learn how to use mindful meditation to put your mind at ease and find the inner calm that will help ease your nerves and anxiety.
This 2 in 1 bundle includes the following audiobooks:
1. Unlocking the Stress Cycle: The Essential Guide on How to Use Mindfulness and Meditation to Overcome Stress and Live a More Peaceful Life
2. Help For Your Nerves: The Essential Guide on the Use of Mindful Meditation to Calm Nerves and Anxiety, Learn How Meditation Can Enhance Your Physical and Emotional Well-Being
To learn more on how to use meditation to help manage your stress and anxiety, download your copy of Make Peace With Your Stress and Anxiety 2 in 1 Bundle today!

Chapters

# Title Duration
1. Make Peace With Your Stress and Anxiety Bundle open

0 mins 21 secs

2. opening track

0 mins 21 secs

3. introduction track

0 mins 58 secs

4. Chap 1

2 mins 43 secs

5. Chap 2

1 mins 33 secs

6. Chap 3

1 mins 16 secs

7. Chap 4

1 mins 57 secs

8. Chap 5

1 mins 54 secs

9. conclusion track

1 mins 02 secs

10. closing track

0 mins 22 secs

11. opening

0 mins 22 secs

12. Intoduction

1 mins 18 secs

13. Chapter 1

1 mins 04 secs

14. Chapter 2

1 mins 17 secs

15. Chapter 3

1 mins 36 secs

16. Chapter 4

0 mins 59 secs

17. Chapter 5

1 mins 33 secs

18. closing

0 mins 23 secs

19. Ask for Review recording

1 mins 05 secs

20. Make Peace With Your Stress and Anxiety Bundle close

0 mins 21 secs

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