20 mins | PSYCHOLOGY | Psychopathology | Anxieties and PhobiasControl Your Anxiety: The Ultimate Guide On How to Stop Anxiety and Panic Attacks. Discover the Effective Strategies on How to Overcome Anxiety and Prevent Panic Attacks
Anxiety is a mental disorder in which a person fears just about anything and they think every outcome will turn out for the worst. This fear is frightening because it is so intense and they always fear that someone is after them. If you have any type of disorder that is associated with anxiety, then your mind will always be focused on being scared for no reason. You will always feel that there is no solution to your unf...
Control Your Anxiety: The Ultimate Guide On How to Stop Anxiety and Panic Attacks. Discover the Effective Strategies on How to Overcome Anxiety and Prevent Panic Attacks
Anxiety is a mental disorder in which a person fears just about anything and they think every outcome will turn out for the worst. This fear is frightening because it is so intense and they always fear that someone is after them. If you have any type of disorder that is associated with anxiety, then your mind will always be focused on being scared for no reason. You will always feel that there is no solution to your unfounded fear and that there is no way out.
This audiobook has everything you need to learn about anxiety and panic attacks and how you can stop them on their tracks.
This audiobook will discuss the following topics:
Anxiety - What is it?
Causes of Anxiety
Who Suffers from Anxiety?
Other Forms of Anxiety Attacks and Disorders
Panic Disorder and Panic Attacks
Getting Help
Medication and Treatment
Psychotherapy
Alternative Treatments
And many more!
There are many people all over that suffer from anxiety attacks. If you are not afflicted with them, you may know someone who is. If you want to learn more, scroll up and click “add to cart” now!
| # | Title | Duration |
|---|---|---|
| 1. | opening |
0 mins 23 secs |
| 2. | Chap 1 |
1 mins 28 secs |
| 3. | Chap 2 |
1 mins 44 secs |
| 4. | Chap 3 |
1 mins 26 secs |
| 5. | chap 4 |
2 mins 10 secs |
| 6. | Chap 5 |
1 mins 47 secs |
| 7. | Chap 6 |
1 mins 04 secs |
| 8. | Chap 7 |
1 mins 10 secs |
| 9. | Chap 8 |
2 mins 24 secs |
| 10. | Chap 9 |
1 mins 42 secs |
| 11. | Ask for Review recording |
1 mins 05 secs |
| 12. | Intro to Bonus chapter - Todd |
0 mins 13 secs |
| 13. | chapter 1 |
2 mins 05 secs |
| 14. | end of preview |
0 mins 17 secs |
| 15. | closing |
0 mins 24 secs |
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