Losing Weight with Atkins Diet Plan: A Beginner’s Guide

Losing Weight with Atkins Diet Plan: A Beginner’s Guide by Anna Adams Audiobook
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Product Info

Sounded ID: 9781982722968

ISBN: 9781982722968

Publication Date: September 12, 2018

Publisher: Author's Republic

Language: English

Author Name: Anna Adams

Narrator Name: Joshua McLean

Studio Narrated Audiobook 2 hrs 30 mins | COOKING | Health and Healing | Weight Control

Losing Weight with Atkins Diet Plan: A Beginner’s Guide

Author
Anna Adams
Publisher
Author's Republic
Narrator
Joshua McLean

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Lose 15 pounds in two weeks without cravings or hunger! What if we told you that there was a diet out there that wouldn’t leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amount of weight? Does this sound like a mirage or a far-fetched dream? You’re not in the midst of a slumber, it’s a reality! The Atkins diet plan will show you how you can eat until you are totally satisfied, whilst also seeing the numbers on the scales rapidly decline.The Atkins Diet has undergone many changes over the years and it is now easier than ever to ...

Lose 15 pounds in two weeks without cravings or hunger! What if we told you that there was a diet out there that wouldn’t leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amount of weight? Does this sound like a mirage or a far-fetched dream? You’re not in the midst of a slumber, it’s a reality! The Atkins diet plan will show you how you can eat until you are totally satisfied, whilst also seeing the numbers on the scales rapidly decline.The Atkins Diet has undergone many changes over the years and it is now easier than ever to follow. This book will show you exactly what you need to do in order to follow the diet correctly, including what you can and can’t eat, how to eat it, when to eat it, as well as giving you all the information you could possibly need to ensure a smooth and easy journey to your weight loss goal.

Chapters

# Title Duration
1. 00opening-credits

0 mins 11 secs

2. 01introduction

9 mins 38 secs

3. 02low-carb-diets

4 mins 58 secs

4. 03what-is-atkins

19 mins 31 secs

5. 04the-science

3 mins 37 secs

6. 05benefits

3 mins 37 secs

7. 06phases

10 mins 35 secs

8. 07eat-this

16 mins 05 secs

9. 08avoid-mistakes

7 mins 27 secs

10. 09meal-plans

43 mins 22 secs

11. 10recipes

27 mins 20 secs

12. 11final-word

2 mins 08 secs

13. 12closing-credits

0 mins 18 secs

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