1 hrs 56 mins | COOKING | Health and Healing | Weight ControlThis Ultimate Keto Diet Guide for Beginners will give you a full orientation on the meaning, origin, and most vital points of this magic diet!
Inside this guidebook you’ll find everything you need to know to get started on the right foot, starting with a detailed breakdown of just what the ketogenic diet and its associated lifestyle are all about. This naturally leads to a discussion of the many benefits of the keto diet lifestyle and how those interested in getting started can do so as quickly and as painlessly as possible.
Keto Diet For Beginners contains:
• What is Keto Diet<...
This Ultimate Keto Diet Guide for Beginners will give you a full orientation on the meaning, origin, and most vital points of this magic diet!
Inside this guidebook you’ll find everything you need to know to get started on the right foot, starting with a detailed breakdown of just what the ketogenic diet and its associated lifestyle are all about. This naturally leads to a discussion of the many benefits of the keto diet lifestyle and how those interested in getting started can do so as quickly and as painlessly as possible.
Keto Diet For Beginners contains:
• What is Keto Diet
• Keto Diet Foods & Shopping List
• Keto Diet Health Benefits
• Keto Weight Loss FAQs
• Guidance for Living & Thriving with Ketogenic Lifestyle
• And more!
The Ketogenic diet is one of the most complete and nutritious diets in the world.
Explore and exploit now the potential powers of the Low Carb Diet and the Keto Lifestyle!
| # | Title | Duration |
|---|---|---|
| 1. | 1) Opening Credits |
0 mins 25 secs |
| 2. | 2) Introduction |
4 mins 55 secs |
| 3. | 3) Chapter One The Keto Diet |
14 mins 18 secs |
| 4. | 4) Chapter Two The Keto Diet Foods |
39 mins 14 secs |
| 5. | 5) Chapter Three The Keto Diet Short Term and Long Term |
11 mins 27 secs |
| 6. | 6) Chapter Four The Keto Diet Health Benefits |
22 mins 06 secs |
| 7. | 7) Chapter Five The Keto Diet Keto Flu |
14 mins 06 secs |
| 8. | 8) Conclusion |
4 mins 43 secs |
| 9. | 9) Closing Credits |
0 mins 35 secs |
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