Sounded ID: 9781982740160
ISBN: 9781982740160
Publication Date: January 23, 2019
Publisher: Author's Republic
Language: English
Author Name: Mary J. Moore
Narrator Name: Jessie Gross
Have you decided that the time is right for you to lose some weight?
Are you fed up with ill-fitting clothes and looking out of shape?
Do you need a plan of action?
Losing weight is high on most people’s ‘to do’ list. With western diets meaning expanding waistlines and obesity becoming an epidemic, shedding a few pounds is not only desirable, for some it is essential.
In this new book, Weight Loss: The Proven Plan for Fast Weight Loss Results, we will help you find a weight loss program that is ideal for you, one that will keep the pounds off for good, with chapters that gi...
Have you decided that the time is right for you to lose some weight?
Are you fed up with ill-fitting clothes and looking out of shape?
Do you need a plan of action?
Losing weight is high on most people’s ‘to do’ list. With western diets meaning expanding waistlines and obesity becoming an epidemic, shedding a few pounds is not only desirable, for some it is essential.
In this new book, Weight Loss: The Proven Plan for Fast Weight Loss Results, we will help you find a weight loss program that is ideal for you, one that will keep the pounds off for good, with chapters that give you advice on:
- The Reason Goals Are Important in Weight Loss
- The Reason Goals Are Important In Maintaining Weight
- The Reason Goals Are Important In Body Image
- Setting Goals For Eating Right
- Setting Goals For Exercise
- Setting Goals For Body Image
- How To Stick To The Program
And more…
With this book to help motivate and inspire you, then keep doing it, you will find that losing weight is surprisingly easier than you’ve been led to believe. And a whole lot of fun as well.
Get a copy of Weight Loss today and see for yourself how you lose the weight you don’t want!
# | Title | Duration |
---|---|---|
1. | WeightLossOpeningTrack |
0 mins 07 secs |
2. | WeightLossForeword |
0 mins 31 secs |
3. | WeightLossChapter1 |
1 mins 55 secs |
4. | weightlosschapter2 |
2 mins 15 secs |
5. | WeightLossChapter3 |
2 mins 26 secs |
6. | WeightLossChapter4 |
2 mins 24 secs |
7. | WeightLossChapter5 |
2 mins 25 secs |
8. | WeightLossChapter6 |
2 mins 30 secs |
9. | WeightLossChapter7 |
2 mins 32 secs |
10. | WeightLossChapter8 |
1 mins 22 secs |
11. | WeightLossChapter9 |
2 mins 15 secs |
12. | WeightLossChapter10 |
2 mins 29 secs |
13. | WeightLossWrappingUp |
0 mins 19 secs |
14. | WeightLossClosingTrack |
0 mins 07 secs |
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