Paleo For Beginners: 160 Easy and Delicious Paleo Diet Recipes for Weight Loss

Paleo For Beginners: 160 Easy and Delicious Paleo Diet Recipes for Weight Loss by Angela Gibbs Audiobook
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Product Info

Sounded ID: 9781518922800

ISBN: 9781518922800

Publication Date: March 25, 2020

Publisher: Insight Health Communications

Language: English

Author Name: Angela Gibbs

Narrator Name: Skyler Morgan

Studio Narrated Audiobook 3 hrs 41 mins | COOKING | Health and Healing | Weight Control

Paleo For Beginners: 160 Easy and Delicious Paleo Diet Recipes for Weight Loss

Author
Angela Gibbs
Publisher
Insight Health Communications
Narrator
Skyler Morgan

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

The Paleo diet is inspired by the diet of our ancestors during the caveman era. Fueled by scientific research, the diet is all about eating whole, healthy foods, and staying away from processed foods. It takes you back to the days of our primitive ancestors who did not have to worry about diseases such as obesity and diabetes. That's because they ate foods that were simple, unprocessed, and foods that were naturally abundant.
This book will help you adopt the Paleo lifestyle. By reading this book, you will learn:
• Foods to eat and foods to avoid on the Paleo diet
• Tips for tra...

The Paleo diet is inspired by the diet of our ancestors during the caveman era. Fueled by scientific research, the diet is all about eating whole, healthy foods, and staying away from processed foods. It takes you back to the days of our primitive ancestors who did not have to worry about diseases such as obesity and diabetes. That's because they ate foods that were simple, unprocessed, and foods that were naturally abundant.
This book will help you adopt the Paleo lifestyle. By reading this book, you will learn:
• Foods to eat and foods to avoid on the Paleo diet
• Tips for transitioning to the Paleo plan
• 160 Easy and delicious Paleo diet recipes for breakfast, lunch, snacks, dinner, dessert, slow cooker meals, and smoothies
Download Paleo For Beginners now!

Chapters

# Title Duration
1. Opening Credits

0 mins 16 secs

2. 1 Chapter One - Introduction to the Paleo Diet

8 mins 34 secs

3. 2 Chapter Two - Paleo Breakfast Recipes

25 mins 31 secs

4. 3 Chapter Three - Paleo Lunch Recipes

28 mins 32 secs

5. 4 Chapter Four - Paleo Snack Recipes

14 mins 28 secs

6. 5 Chapter Five - Paleo Dinner Recipe

37 mins 58 secs

7. 6 Chapter Six - Paleo Dessert Recipes

21 mins 41 secs

8. 7 Chapter Seven - Paleo Slow Cooker Recipes

35 mins 05 secs

9. 8 Chapter Eight - Paleo Smoothie Recipes

44 mins 47 secs

10. 9 Conclusion

0 mins 35 secs

11. Closing Credits

0 mins 22 secs

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