Sounded ID: 9781982740382
ISBN: 9781982740382
Publication Date: February 01, 2019
Publisher: Author's Republic
Language: English
Author Name: Mary J. Moore
Narrator Name: Jesse Gross
Are you a man who has suddenly found himself out of shape?
Have you decided that it’s time to lose weight?
Do you still want to make sure you are getting all the nutrition you require?
Losing weight is just as hard for men as it is for women. The same principles apply, the same cravings play a part and you still need to make sure you are losing weight while giving your body what it needs. It’s a fine line to tread but you can do it.
And now, in Weight Loss For Men: Guide On Dieting And Nutrition For Men, you have a book that explains exactly what you want; good, honest advi...
Are you a man who has suddenly found himself out of shape?
Have you decided that it’s time to lose weight?
Do you still want to make sure you are getting all the nutrition you require?
Losing weight is just as hard for men as it is for women. The same principles apply, the same cravings play a part and you still need to make sure you are losing weight while giving your body what it needs. It’s a fine line to tread but you can do it.
And now, in Weight Loss For Men: Guide On Dieting And Nutrition For Men, you have a book that explains exactly what you want; good, honest advice that will get results with chapters on:
- Getting Started with a Diet
- Low Carb (No Carb) Diets
- Women’s Health Look Good Naked Diet
- Prevention System’s Flat Belly Diet
- Weight Watchers International’s Pro Points Diet
Don’t let your weight define you. Don’t think that you can’t succeed and don’t think that the support isn’t there for you when it’s needed most.
Losing weight can be achieved and can be done while maintaining your overall health and Weight Loss For Men will be with you every step of the way.
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1. | weightlossformenopeningtrack |
0 mins 10 secs |
2. | weightlossformenforeword |
4 mins 11 secs |
3. | weightlossformenchapter1 |
3 mins 56 secs |
4. | weightlossformenchapter2 |
3 mins 51 secs |
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3 mins 22 secs |
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3 mins 27 secs |
7. | weightlossformenchapter5 |
3 mins 42 secs |
8. | weightlossformenwrappingup |
2 mins 00 secs |
9. | weightlossformenclosingtrack |
0 mins 10 secs |
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