Sounded ID: 9781662124112
ISBN: 9781662124112
Publication Date: June 30, 2020
Publisher: Author's Republic
Language: English
Author Name: Mindfulness Meditation Academy
Narrator Name: Jane Lee
Do you want to learn how to lose weight? Then this 3 in 1 Bundle will tell you how!
The tips in this Bundle have helped thousands of people to lose fat forever!
Being a busy person means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises long term health and short term well-being.
The solution? The Ketogenic Diet!
When you purchase this book, you will discover the life changing secrets that have helped t...
Do you want to learn how to lose weight? Then this 3 in 1 Bundle will tell you how!
The tips in this Bundle have helped thousands of people to lose fat forever!
Being a busy person means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises long term health and short term well-being.
The solution? The Ketogenic Diet!
When you purchase this book, you will discover the life changing secrets that have helped thousands of people to lose fat and keep it off.
Here is what you will learn:
- What Ketogenic Diet is and why it is the best solution for people that are trying to get in shape;
- Practical tips on how to conduct the Intermittent Fasting lifestyle;
- The right mindset to have for success;
- Examples of tasty meals;
- How to keep a Ketogenic Diet sustainable.
If you are ready to discover the hidden truths of Weight Loss and learn the secrets that have helped thousands of people to get in shape, get this book now!
# | Title | Duration |
---|---|---|
1. | Lose Weight Fast and for Good open |
0 mins 18 secs |
2. | Ketogenic Diet Opening Credits |
0 mins 24 secs |
3. | Ketogenic Diet Chapter 1 |
28 mins 38 secs |
4. | Ketogenic Diet Chapter 2 |
32 mins 37 secs |
5. | Ketogenic Diet Chapter 3 |
4 mins 58 secs |
6. | Ketogenic Diet Chapter 4 |
6 mins 41 secs |
7. | Ketogenic Diet Chapter 5 |
3 mins 04 secs |
8. | Ketogenic Diet Chapter 6 |
5 mins 33 secs |
9. | Ketogenic Diet Closing Credits |
0 mins 33 secs |
10. | Intermittent Fasting Opening Credits |
0 mins 23 secs |
11. | Intermittent Fasting Introduction |
2 mins 07 secs |
12. | Intermittent Fasting Chapter 1 |
8 mins 18 secs |
13. | Intermittent Fasting Chapter 2 |
12 mins 57 secs |
14. | Intermittent Fasting Chapter 3 |
15 mins 01 secs |
15. | Intermittent Fasting Chapter 4 |
9 mins 27 secs |
16. | Intermittent Fasting Chapter 5 |
7 mins 11 secs |
17. | Intermittent Fasting Chapter 6 |
5 mins 15 secs |
18. | Intermittent Fasting Chapter 7 |
5 mins 50 secs |
19. | Intermittent Fasting Chapter 8 |
5 mins 32 secs |
20. | Intermittent Fasting Chapter 9 |
12 mins 53 secs |
21. | Intermittent Fasting Chapter 10 |
5 mins 13 secs |
22. | Intermittent Fasting Closing Credits |
0 mins 32 secs |
23. | Weightloss For Beginners Opening Credits |
0 mins 23 secs |
24. | Weightloss For Beginners Chapter 1 |
9 mins 52 secs |
25. | Weightloss For Beginners Chapter 2 |
8 mins 58 secs |
26. | Weightloss For Beginners Chapter 3 |
31 mins 41 secs |
27. | Weightloss For Beginners Chapter 4 |
17 mins 24 secs |
28. | Weightloss For Beginners Closing Credits |
0 mins 32 secs |
29. | Lose Weight Fast and for Good close |
0 mins 26 secs |
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