Sounded ID: 9781544537863
ISBN: 9781544537863
Publication Date: August 28, 2023
Publisher: Lioncrest Publishing
Language: English
Author Name: Garrett Salpeter
Narrator Name: Garrett Salpeter
Humans are resilient. In fact, we're built to endure trauma. Whether facing chronic pain, invasive surgery, or debilitating injury, we're capable of healing, repairing, and adapting to return even stronger. But sometimes the road to recovery feels like a journey with no end. During these times, we need a new path forward with an ally in healing that's been there all along: the nervous system.
The nervous system works on our behalf, protecting, adapting, and taking its cues from the signals it receives. Sometimes the protection can go overboard, limiting performance and impeding recovery. ...
Humans are resilient. In fact, we're built to endure trauma. Whether facing chronic pain, invasive surgery, or debilitating injury, we're capable of healing, repairing, and adapting to return even stronger. But sometimes the road to recovery feels like a journey with no end. During these times, we need a new path forward with an ally in healing that's been there all along: the nervous system.
The nervous system works on our behalf, protecting, adapting, and taking its cues from the signals it receives. Sometimes the protection can go overboard, limiting performance and impeding recovery. But with the right neurological inputs, we can unlock a direct path to restored health and higher performance.
In The NeuFit Method, Garrett Salpeter helps you reconnect with the nervous system and improve outcomes at every stage of rehab and fitness. Based on Garrett's proprietary NeuFit methodology and Neubie technology, the solutions in this book will introduce you to a framework for overcoming virtually any physiological challenge. Take the first step in enhancing recovery, boosting performance, and optimizing health in ways you never thought possible.
# | Title | Duration |
---|---|---|
1. | The Neufit Method Opening Credits |
0 mins 15 secs |
2. | Disclaimer |
1 mins 34 secs |
3. | Introduction |
22 mins 15 secs |
4. | Chapter 1 |
26 mins 25 secs |
5. | Part 1 Chapter 2 |
19 mins 18 secs |
6. | Chapter 3 |
19 mins 24 secs |
7. | Chapter 4 |
23 mins 42 secs |
8. | Chapter 5 |
33 mins 20 secs |
9. | Part 2 Chapter 6 |
44 mins 04 secs |
10. | Chapter 7 |
51 mins 08 secs |
11. | Part 3 Chapter 8 |
45 mins 24 secs |
12. | Chapter 9 |
1 hr 01 mins |
13. | Conclusion |
10 mins 28 secs |
14. | Appendix 1 |
4 mins 15 secs |
15. | The Neufit Method Closing Credits |
0 mins 25 secs |
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