The NeuFit Method

The NeuFit Method by Garrett Salpeter Audiobook
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Product Info

Sounded ID: 9781544537863

ISBN: 9781544537863

Publication Date: August 28, 2023

Publisher: Lioncrest Publishing

Language: English

Author Name: Garrett Salpeter

Narrator Name: Garrett Salpeter

Studio Narrated Audiobook 6 hrs 8 mins | HEALTH and FITNESS | Diet and Nutrition

The NeuFit Method

Publisher
Lioncrest Publishing
Narrator
Garrett Salpeter

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Humans are resilient. In fact, we're built to endure trauma. Whether facing chronic pain, invasive surgery, or debilitating injury, we're capable of healing, repairing, and adapting to return even stronger. But sometimes the road to recovery feels like a journey with no end. During these times, we need a new path forward with an ally in healing that's been there all along: the nervous system.
The nervous system works on our behalf, protecting, adapting, and taking its cues from the signals it receives. Sometimes the protection can go overboard, limiting performance and impeding recovery. ...

Humans are resilient. In fact, we're built to endure trauma. Whether facing chronic pain, invasive surgery, or debilitating injury, we're capable of healing, repairing, and adapting to return even stronger. But sometimes the road to recovery feels like a journey with no end. During these times, we need a new path forward with an ally in healing that's been there all along: the nervous system.
The nervous system works on our behalf, protecting, adapting, and taking its cues from the signals it receives. Sometimes the protection can go overboard, limiting performance and impeding recovery. But with the right neurological inputs, we can unlock a direct path to restored health and higher performance.
In The NeuFit Method, Garrett Salpeter helps you reconnect with the nervous system and improve outcomes at every stage of rehab and fitness. Based on Garrett's proprietary NeuFit methodology and Neubie technology, the solutions in this book will introduce you to a framework for overcoming virtually any physiological challenge. Take the first step in enhancing recovery, boosting performance, and optimizing health in ways you never thought possible.

Chapters

# Title Duration
1. The Neufit Method Opening Credits

0 mins 15 secs

2. Disclaimer

1 mins 34 secs

3. Introduction

22 mins 15 secs

4. Chapter 1

26 mins 25 secs

5. Part 1 Chapter 2

19 mins 18 secs

6. Chapter 3

19 mins 24 secs

7. Chapter 4

23 mins 42 secs

8. Chapter 5

33 mins 20 secs

9. Part 2 Chapter 6

44 mins 04 secs

10. Chapter 7

51 mins 08 secs

11. Part 3 Chapter 8

45 mins 24 secs

12. Chapter 9

1 hr 01 mins

13. Conclusion

10 mins 28 secs

14. Appendix 1

4 mins 15 secs

15. The Neufit Method Closing Credits

0 mins 25 secs

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