Sirt Diet: The Complete Guide to the Sirtfood Diet, follow these Recipes to stimulate your Skinny Gene, burn Fat, lose Weight and keep it off

Sirt Diet: The Complete Guide to the Sirtfood Diet, follow these Recipes to stimulate your Skinny Gene, burn Fat, lose Weight and keep it off by Lola Matten Audiobook
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Product Info

Sounded ID: 9781662140488

ISBN: 9781662140488

Publication Date: September 07, 2020

Publisher: Author's Republic

Language: English

Author Name: Lola Matten

Narrator Name: Ellen Vincent

Studio Narrated Audiobook 3 hrs 31 mins | HEALTH and FITNESS | Diet and Nutrition

Sirt Diet: The Complete Guide to the Sirtfood Diet, follow these Recipes to stimulate your Skinny Gene, burn Fat, lose Weight and keep it off

Author
Lola Matten
Publisher
Author's Republic
Narrator
Ellen Vincent

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

If you want to lose up to 10lbs in less than 2 weeks, then keep reading...
Burning fat and keeping it off are the two most difficut tasks that every woman faces when she decides to lose weight. We are sure you can easily relate to this statement. In fact, you may have tried other diets in the past and you might have seen the numbers on the scale go down. However, looking in the mirror, you were not noticing any tangible difference besides some minor changes. That is because you were losing weight, but you were not burning fat. You see, our bodies are made of different components: primaril...

If you want to lose up to 10lbs in less than 2 weeks, then keep reading...
Burning fat and keeping it off are the two most difficut tasks that every woman faces when she decides to lose weight. We are sure you can easily relate to this statement. In fact, you may have tried other diets in the past and you might have seen the numbers on the scale go down. However, looking in the mirror, you were not noticing any tangible difference besides some minor changes. That is because you were losing weight, but you were not burning fat. You see, our bodies are made of different components: primarily fat, muscles and bones. All the mainstream diets out there attack fat and muscles at the same time, resulting in weight loss but not in a change in your body composition.
The sirtfood diet does the exact opposite. Activating sirtuins, the sirt diet transforms you into an efficient fat burning machine, that preserves muscles and redesigns your body composition for good! This is how Pippa Middleton and Adele were able to lose 14lbs in 2 weeks and how you can too!
★★ Here is what you are going to access when you purchase this book: ★★
- The 3 best vegetables you should eat to turn you body into a fat burning machine
- The 14-day secret meal plan that celebrities have used to lose up to 14lbs in just 14 days
- The single factor that can make or break your progress with the sirtfood diet (nobody talks about this)
- The 11 ingredients that you can add to your sirt diet recipes to make every meal taste better
- The two key phases to activate your skinny gene and make fat burning super easy
- much more...
Even if you have tried all the diets out there without seeing results, you can burn fat like crazy by following this detailed meal plan. We promise you will not starve your way to a skinnier you, health must come first and the sirt diet is the only diet that takes that into account.
Discover all the secrets

Chapters

# Title Duration
1. opening

0 mins 22 secs

2. chap1u

3 mins 21 secs

3. chap2u

3 mins 24 secs

4. chap3u

12 mins 33 secs

5. chap4u

11 mins 04 secs

6. chap5u

11 mins 57 secs

7. chap6u

0 mins 10 secs

8. chap7u

1 mins 38 secs

9. chap8u

1 mins 56 secs

10. chap9u

1 mins 40 secs

11. chap10u

1 mins 17 secs

12. chap11u

1 mins 42 secs

13. chap12u

1 mins 08 secs

14. chap13u

1 mins 30 secs

15. chap14u

1 mins 29 secs

16. chap15u

0 mins 54 secs

17. chap16u

2 mins 05 secs

18. chap17u

1 mins 05 secs

19. chap18u

1 mins 55 secs

20. chap19u

1 mins 46 secs

21. chap20u

0 mins 58 secs

22. chap21u

0 mins 16 secs

23. chap22u

1 mins 38 secs

24. chap23u

1 mins 48 secs

25. chap24u

2 mins 06 secs

26. chap25u

1 mins 15 secs

27. chap26u

1 mins 15 secs

28. chap27u

1 mins 24 secs

29. chap28u

1 mins 54 secs

30. chap29u

1 mins 48 secs

31. chap30u

1 mins 38 secs

32. chap31u

1 mins 48 secs

33. chap32u

1 mins 56 secs

34. chap33u

2 mins 41 secs

35. chap34u

2 mins 29 secs

36. chap35u

1 mins 36 secs

37. chap36u

1 mins 27 secs

38. chap37u

1 mins 13 secs

39. chap38u

1 mins 02 secs

40. chap39u

2 mins 03 secs

41. chap40u

1 mins 43 secs

42. chap41u

1 mins 45 secs

43. chap42u

0 mins 59 secs

44. chap43u

1 mins 30 secs

45. chap44u

1 mins 57 secs

46. chap45u

1 mins 32 secs

47. chap46u

1 mins 05 secs

48. chap47u

1 mins 59 secs

49. chap48u

1 mins 43 secs

50. chap49u

1 mins 12 secs

51. chap50u

1 mins 21 secs

52. chap51u

1 mins 06 secs

53. chap52u

1 mins 15 secs

54. chap53u

1 mins 12 secs

55. chap54u

0 mins 49 secs

56. chap55u

1 mins 41 secs

57. chap56u

1 mins 41 secs

58. chap57u

1 mins 34 secs

59. chap58u

0 mins 59 secs

60. chap59u

2 mins 28 secs

61. chap60u

1 mins 33 secs

62. chap61u

1 mins 28 secs

63. chap62u

1 mins 26 secs

64. chap63u

2 mins 39 secs

65. chap64u

1 mins 22 secs

66. chap65u

1 mins 35 secs

67. chap66u

2 mins 28 secs

68. chap67u

2 mins 14 secs

69. chap68u

1 mins 20 secs

70. chap69u

2 mins 30 secs

71. chap70u

2 mins 20 secs

72. chap71u

1 mins 51 secs

73. chap72u

1 mins 44 secs

74. chap73u

10 mins 50 secs

75. chap74u

10 mins 19 secs

76. chap75u

3 mins 41 secs

77. chap76u

10 mins 43 secs

78. chap77u

8 mins 11 secs

79. chap78u

0 mins 11 secs

80. chap79u

4 mins 24 secs

81. chap80u

0 mins 36 secs

82. chap81u

11 mins 07 secs

83. closeu

0 mins 07 secs

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