Sounded ID: 9781662140488
ISBN: 9781662140488
Publication Date: September 07, 2020
Publisher: Author's Republic
Language: English
Author Name: Lola Matten
Narrator Name: Ellen Vincent
If you want to lose up to 10lbs in less than 2 weeks, then keep reading...
Burning fat and keeping it off are the two most difficut tasks that every woman faces when she decides to lose weight. We are sure you can easily relate to this statement. In fact, you may have tried other diets in the past and you might have seen the numbers on the scale go down. However, looking in the mirror, you were not noticing any tangible difference besides some minor changes. That is because you were losing weight, but you were not burning fat. You see, our bodies are made of different components: primaril...
If you want to lose up to 10lbs in less than 2 weeks, then keep reading...
Burning fat and keeping it off are the two most difficut tasks that every woman faces when she decides to lose weight. We are sure you can easily relate to this statement. In fact, you may have tried other diets in the past and you might have seen the numbers on the scale go down. However, looking in the mirror, you were not noticing any tangible difference besides some minor changes. That is because you were losing weight, but you were not burning fat. You see, our bodies are made of different components: primarily fat, muscles and bones. All the mainstream diets out there attack fat and muscles at the same time, resulting in weight loss but not in a change in your body composition.
The sirtfood diet does the exact opposite. Activating sirtuins, the sirt diet transforms you into an efficient fat burning machine, that preserves muscles and redesigns your body composition for good! This is how Pippa Middleton and Adele were able to lose 14lbs in 2 weeks and how you can too!
★★ Here is what you are going to access when you purchase this book: ★★
- The 3 best vegetables you should eat to turn you body into a fat burning machine
- The 14-day secret meal plan that celebrities have used to lose up to 14lbs in just 14 days
- The single factor that can make or break your progress with the sirtfood diet (nobody talks about this)
- The 11 ingredients that you can add to your sirt diet recipes to make every meal taste better
- The two key phases to activate your skinny gene and make fat burning super easy
- much more...
Even if you have tried all the diets out there without seeing results, you can burn fat like crazy by following this detailed meal plan. We promise you will not starve your way to a skinnier you, health must come first and the sirt diet is the only diet that takes that into account.
Discover all the secrets
# | Title | Duration |
---|---|---|
1. | opening |
0 mins 22 secs |
2. | chap1u |
3 mins 21 secs |
3. | chap2u |
3 mins 24 secs |
4. | chap3u |
12 mins 33 secs |
5. | chap4u |
11 mins 04 secs |
6. | chap5u |
11 mins 57 secs |
7. | chap6u |
0 mins 10 secs |
8. | chap7u |
1 mins 38 secs |
9. | chap8u |
1 mins 56 secs |
10. | chap9u |
1 mins 40 secs |
11. | chap10u |
1 mins 17 secs |
12. | chap11u |
1 mins 42 secs |
13. | chap12u |
1 mins 08 secs |
14. | chap13u |
1 mins 30 secs |
15. | chap14u |
1 mins 29 secs |
16. | chap15u |
0 mins 54 secs |
17. | chap16u |
2 mins 05 secs |
18. | chap17u |
1 mins 05 secs |
19. | chap18u |
1 mins 55 secs |
20. | chap19u |
1 mins 46 secs |
21. | chap20u |
0 mins 58 secs |
22. | chap21u |
0 mins 16 secs |
23. | chap22u |
1 mins 38 secs |
24. | chap23u |
1 mins 48 secs |
25. | chap24u |
2 mins 06 secs |
26. | chap25u |
1 mins 15 secs |
27. | chap26u |
1 mins 15 secs |
28. | chap27u |
1 mins 24 secs |
29. | chap28u |
1 mins 54 secs |
30. | chap29u |
1 mins 48 secs |
31. | chap30u |
1 mins 38 secs |
32. | chap31u |
1 mins 48 secs |
33. | chap32u |
1 mins 56 secs |
34. | chap33u |
2 mins 41 secs |
35. | chap34u |
2 mins 29 secs |
36. | chap35u |
1 mins 36 secs |
37. | chap36u |
1 mins 27 secs |
38. | chap37u |
1 mins 13 secs |
39. | chap38u |
1 mins 02 secs |
40. | chap39u |
2 mins 03 secs |
41. | chap40u |
1 mins 43 secs |
42. | chap41u |
1 mins 45 secs |
43. | chap42u |
0 mins 59 secs |
44. | chap43u |
1 mins 30 secs |
45. | chap44u |
1 mins 57 secs |
46. | chap45u |
1 mins 32 secs |
47. | chap46u |
1 mins 05 secs |
48. | chap47u |
1 mins 59 secs |
49. | chap48u |
1 mins 43 secs |
50. | chap49u |
1 mins 12 secs |
51. | chap50u |
1 mins 21 secs |
52. | chap51u |
1 mins 06 secs |
53. | chap52u |
1 mins 15 secs |
54. | chap53u |
1 mins 12 secs |
55. | chap54u |
0 mins 49 secs |
56. | chap55u |
1 mins 41 secs |
57. | chap56u |
1 mins 41 secs |
58. | chap57u |
1 mins 34 secs |
59. | chap58u |
0 mins 59 secs |
60. | chap59u |
2 mins 28 secs |
61. | chap60u |
1 mins 33 secs |
62. | chap61u |
1 mins 28 secs |
63. | chap62u |
1 mins 26 secs |
64. | chap63u |
2 mins 39 secs |
65. | chap64u |
1 mins 22 secs |
66. | chap65u |
1 mins 35 secs |
67. | chap66u |
2 mins 28 secs |
68. | chap67u |
2 mins 14 secs |
69. | chap68u |
1 mins 20 secs |
70. | chap69u |
2 mins 30 secs |
71. | chap70u |
2 mins 20 secs |
72. | chap71u |
1 mins 51 secs |
73. | chap72u |
1 mins 44 secs |
74. | chap73u |
10 mins 50 secs |
75. | chap74u |
10 mins 19 secs |
76. | chap75u |
3 mins 41 secs |
77. | chap76u |
10 mins 43 secs |
78. | chap77u |
8 mins 11 secs |
79. | chap78u |
0 mins 11 secs |
80. | chap79u |
4 mins 24 secs |
81. | chap80u |
0 mins 36 secs |
82. | chap81u |
11 mins 07 secs |
83. | closeu |
0 mins 07 secs |
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