Sounded ID: 9781662173851
ISBN: 9781662173851
Publication Date: February 07, 2021
Publisher: Author's Republic
Language: English
Author Name: and Pat Derick
Narrator Name: Luke Jeffrey
Maintaining a Healthy Body Bundle, 2 IN 1 Bundle: Living With Your Body and Counting Calories
It is not a question anymore of why it is necessary to have a strong and healthy body. Everyone knows how important health is and in fact, more people are trying to change to live a healthier lifestyle. The problem is no longer trying to achieve a healthy and strong body but how to sustain it. This has become more challenging. Some are able to achieve their weight goal but relapse and go back to where they started and worse, some even get heavier than before. One needs to learn the proper diet an...
Maintaining a Healthy Body Bundle, 2 IN 1 Bundle: Living With Your Body and Counting Calories
It is not a question anymore of why it is necessary to have a strong and healthy body. Everyone knows how important health is and in fact, more people are trying to change to live a healthier lifestyle. The problem is no longer trying to achieve a healthy and strong body but how to sustain it. This has become more challenging. Some are able to achieve their weight goal but relapse and go back to where they started and worse, some even get heavier than before. One needs to learn the proper diet and exercise on how to maintain a healthy body.
This bundle will teach you the necessary information you need to learn to maintain your body. You will also learn other tricks on how you can lose an extra 500 calories without diet and exercise. You will also learn how you can stop working so hard to achieve your weight loss goals, and start using some better and more efficient "tricks" that would really help with your calorie burning.
This 2 in 1 bundle will include the following audiobooks:
1. Living With Your Body: The Ultimate Guide on How to Have a Healthy and Beautiful Body Through Eating the Right Foods and Exercise
2. Counting Calories: The Essential Guide on How to Burn an Extra 500 Calories Every Day, Discover Effective Tips on How to Burn Extra Calories Without Extra Diet or Exercise
Get this Maintaining a Healthy Body 2 in 1 Bundle!
# | Title | Duration |
---|---|---|
1. | Maintaining a Healthy Body Bundle - Opening Track |
0 mins 17 secs |
2. | LWYB - Introduction |
0 mins 39 secs |
3. | LWYB - Opening Track |
0 mins 18 secs |
4. | LWYB - Chapter 1 |
2 mins 05 secs |
5. | LWYB - Chapter 2 |
3 mins 03 secs |
6. | LWYB - Chapter 3 |
2 mins 42 secs |
7. | LWYB - Chapter 4 |
2 mins 11 secs |
8. | LWYB - Chapter 5 |
2 mins 01 secs |
9. | LWYB - Chapter 6 |
3 mins 04 secs |
10. | LWYB - Chapter 7 |
3 mins 17 secs |
11. | LWYB - Chapter 8 |
2 mins 59 secs |
12. | LWYB - Chapter 9 |
2 mins 35 secs |
13. | LWYB - Chapter 10 |
2 mins 25 secs |
14. | LWYB - Chapter 11 |
2 mins 45 secs |
15. | LWYB - Chapter 12 |
3 mins 12 secs |
16. | LWYB - Chapter 13 |
3 mins 22 secs |
17. | LWYB - Chapter 14 |
3 mins 49 secs |
18. | LWYB - Chapter 15 |
3 mins 14 secs |
19. | LWYB - Chapter 16 |
6 mins 33 secs |
20. | LWYB - Chapter 17 |
2 mins 46 secs |
21. | LWYB - Wrapping Up |
1 mins 03 secs |
22. | LWYB - Closing Track |
0 mins 18 secs |
23. | CC - Opening Track |
0 mins 21 secs |
24. | CC - Introduction |
9 mins 22 secs |
25. | CC - Chapter 1 |
1 mins 53 secs |
26. | CC - Chapter 2 |
2 mins 56 secs |
27. | CC - Chapter 3 |
11 mins 59 secs |
28. | CC - Closing Thoughts |
1 mins 28 secs |
29. | CC - Closing Track |
0 mins 21 secs |
30. | Ask for Review recording |
1 mins 05 secs |
31. | Maintaining a Healthy Body Bundle - Closing Track |
0 mins 17 secs |
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