Sounded ID: 9781662124136
ISBN: 9781662124136
Publication Date: June 30, 2020
Publisher: Author's Republic
Language: English
Author Name: Mindfulness Meditation Academy
Narrator Name: Jane Lee
If you want to lose Weight and keep it off, then this 2 in 1 Bundle will tell you how!
Ketogenic Diet and Intermittent Fasting have helped thousands of people to lose fat forever!
Being a busy person means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises long term health and short term well-being.
The solution? The Ketogenic Diet!
When you purchase this book, you will discover the life changing secrets...
If you want to lose Weight and keep it off, then this 2 in 1 Bundle will tell you how!
Ketogenic Diet and Intermittent Fasting have helped thousands of people to lose fat forever!
Being a busy person means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises long term health and short term well-being.
The solution? The Ketogenic Diet!
When you purchase this book, you will discover the life changing secrets that have helped thousands of people to lose fat and keep it off.
Here is what you will learn:
- What Ketogenic Diet is and why it is the best solution for people that are trying to get in shape;
- Practical tips on how to conduct the Ketogenic Diet lifestyle;
- The right mindset to have for success;
- Examples of tasty meals;
- How to keep intermittent fasting sustainable.
If you are ready to discover the hidden truths of the Ketogenic Diet and learn the secrets that have helped thousands of people to get in shape, get this book now!
# | Title | Duration |
---|---|---|
1. | Ketogenic Diet and Intermittent Fasting for Women open |
0 mins 21 secs |
2. | Open edited |
0 mins 17 secs |
3. | Chapter 1 edited |
39 mins 35 secs |
4. | Chapter 2 edited |
26 mins 37 secs |
5. | Chapter 3 edited |
3 mins 44 secs |
6. | Chapter 4 edited |
19 mins 52 secs |
7. | Chapter 5 edited |
11 mins 41 secs |
8. | Chapter 6 edited |
24 mins 54 secs |
9. | Chapter 7 edited |
24 mins 33 secs |
10. | Chapter 8 edited |
31 mins 47 secs |
11. | Close edited |
0 mins 25 secs |
12. | Intermittent Fasting Opening Credits |
0 mins 23 secs |
13. | Intermittent Fasting Introduction |
2 mins 07 secs |
14. | Intermittent Fasting Chapter 1 |
8 mins 18 secs |
15. | Intermittent Fasting Chapter 2 |
12 mins 57 secs |
16. | Intermittent Fasting Chapter 3 |
15 mins 01 secs |
17. | Intermittent Fasting Chapter 4 |
9 mins 27 secs |
18. | Intermittent Fasting Chapter 5 |
7 mins 11 secs |
19. | Intermittent Fasting Chapter 6 |
5 mins 15 secs |
20. | Intermittent Fasting Chapter 7 |
5 mins 50 secs |
21. | Intermittent Fasting Chapter 8 |
5 mins 32 secs |
22. | Intermittent Fasting Chapter 9 |
12 mins 53 secs |
23. | Intermittent Fasting Chapter 10 |
5 mins 13 secs |
24. | Intermittent Fasting Closing Credits |
0 mins 32 secs |
25. | Ketogenic Diet and Intermittent Fasting for Women close |
0 mins 33 secs |
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