Sounded ID: 9781662124549
ISBN: 9781662124549
Publication Date: July 01, 2020
Publisher: Author's Republic
Language: English
Author Name: Mindfulness Meditation Academy
Narrator Name: Jim Rising
Do you want to lose weight fast and keep it off? Then this book will tell you how!
The ketogenic diet has helped thousands of people to lose fat forever!
Being a busy person means having very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises long-term health and short-term well-being.
The solution? The ketogenic diet!
When you purchase this book, you will discover the life-changing secrets that have helped thousands...
Do you want to lose weight fast and keep it off? Then this book will tell you how!
The ketogenic diet has helped thousands of people to lose fat forever!
Being a busy person means having very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises long-term health and short-term well-being.
The solution? The ketogenic diet!
When you purchase this book, you will discover the life-changing secrets that have helped thousands of people to lose fat and keep it off.
Here is what you will learn:
- What ketogenic diet is and why it is the best solution for people that are trying to get in shape
- Practical tips on how to conduct the ketogenic diet lifestyle
- The right mindset to have for success
- Examples of tasty meals
- How to keep a ketogenic diet sustainable
If you are ready to discover the hidden truths of the ketogenic diet and learn the secrets that have helped thousands of people to get in shape, get this book now!
# | Title | Duration |
---|---|---|
1. | Ultimate Keto and Weight Loss open |
0 mins 22 secs |
2. | Open edited |
0 mins 17 secs |
3. | Chapter 1 edited |
39 mins 35 secs |
4. | Chapter 2 edited |
26 mins 37 secs |
5. | Chapter 3 edited |
3 mins 44 secs |
6. | Chapter 4 edited |
19 mins 52 secs |
7. | Chapter 5 edited |
11 mins 41 secs |
8. | Chapter 6 edited |
24 mins 54 secs |
9. | Chapter 7 edited |
24 mins 33 secs |
10. | Chapter 8 edited |
31 mins 47 secs |
11. | Close edited |
0 mins 25 secs |
12. | Weightloss For Beginners Opening Credits |
0 mins 23 secs |
13. | Weightloss For Beginners Chapter 1 |
9 mins 52 secs |
14. | Weightloss For Beginners Chapter 2 |
8 mins 58 secs |
15. | Weightloss For Beginners Chapter 3 |
31 mins 41 secs |
16. | Weightloss For Beginners Chapter 4 |
17 mins 24 secs |
17. | Weightloss For Beginners Closing Credits |
0 mins 32 secs |
18. | Ultimate Keto and Weight Loss close |
0 mins 35 secs |
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