1 hrs 15 mins | HEALTH and FITNESS | Diet and NutritionWeight Loss and Wellness Bundle, 2 in 1 Bundle: Feel Great, Lose Weight and Sustainable Weight Loss
Are you tired of fad diets and short-term weight loss solutions that never seem to stick? Look no further than the "Weight Loss and Wellness" Audiobook Bundle, a transformative collection designed to guide you towards realistic and sustainable weight loss while prioritizing your well-being.
In the first title, "Feel Great, Lose Weight: A Guide on How to Realistically Lose Weight Without Breaking the Bank or Going Hungry," you'll embark on a refreshing approach to weight loss that empha...
Weight Loss and Wellness Bundle, 2 in 1 Bundle: Feel Great, Lose Weight and Sustainable Weight Loss
Are you tired of fad diets and short-term weight loss solutions that never seem to stick? Look no further than the "Weight Loss and Wellness" Audiobook Bundle, a transformative collection designed to guide you towards realistic and sustainable weight loss while prioritizing your well-being.
In the first title, "Feel Great, Lose Weight: A Guide on How to Realistically Lose Weight Without Breaking the Bank or Going Hungry," you'll embark on a refreshing approach to weight loss that emphasizes balance, affordability, and nourishment. Say goodbye to restrictive eating and hello to practical strategies that empower you to make healthier choices without feeling deprived. Discover simple yet effective ways to incorporate nutritious meals, create sustainable exercise routines, and adopt mindset shifts that support long-lasting weight loss.
The second title, "Sustainable Weight Loss: The Key to Maintaining Your Ideal Weight Long-Term," focuses on the crucial aspect of weight maintenance and preventing the dreaded weight regain cycle. Dive into the science behind sustainable weight loss and explore strategies to establish healthy habits that will support your long-term success. This audiobook equips you with the tools and knowledge to break free from the cycle of yo-yo dieting and embrace sustainable habits that keep you feeling confident, energized, and in control of your weight.
Don't miss this opportunity to embark on a healthy weight journey that prioritizes your well-being and ensures sustainable results. Get your copy of the "Weight Loss and Wellness" 2 in 1 Bundle today and start your transformative path towards a healthier, happier you!
| # | Title | Duration |
|---|---|---|
| 1. | Opening Track Bundle |
0 mins 18 secs |
| 2. | Opening Track |
0 mins 17 secs |
| 3. | Introduction |
1 mins 50 secs |
| 4. | Chapter 1 |
4 mins 09 secs |
| 5. | Chapter 2 |
10 mins 55 secs |
| 6. | Chapter 3 |
4 mins 27 secs |
| 7. | Chapter 4 |
4 mins 40 secs |
| 8. | Chapter 5 |
6 mins 51 secs |
| 9. | Conclusion |
1 mins 37 secs |
| 10. | Closing Track |
0 mins 17 secs |
| 11. | Opening |
0 mins 15 secs |
| 12. | Introduction Track |
1 mins 52 secs |
| 13. | Chapter 1 Track |
3 mins 22 secs |
| 14. | Chapter 2 Track |
3 mins 41 secs |
| 15. | Chapter 3 Track |
3 mins 26 secs |
| 16. | Chapter 4 Track |
3 mins 17 secs |
| 17. | Chapter 5 Track |
2 mins 15 secs |
| 18. | Chapter 6 Track |
4 mins 06 secs |
| 19. | Chapter 7 Track |
5 mins 23 secs |
| 20. | Chapter 8 Track |
2 mins 36 secs |
| 21. | Chapter 9 Track |
2 mins 51 secs |
| 22. | Chapter 10 Track |
2 mins 57 secs |
| 23. | Conclusion Track |
1 mins 41 secs |
| 24. | Closing |
0 mins 16 secs |
| 25. | Closing Track Bundle |
0 mins 20 secs |
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$21.99
$21.99
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