Water Fast Journal

Water Fast Journal by Les Deckert Audiobook
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Product Info

Sounded ID: 9798823444057

ISBN: 9798823444057

Publication Date: January 25, 2023

Publisher: Author's Republic

Language: English

Author Name: Les Deckert

Narrator Name: Shafi

Studio Narrated Audiobook 43 mins | HEALTH and FITNESS | Diet and Nutrition

Water Fast Journal

Author
Les Deckert
Publisher
Author's Republic
Narrator
Shafi

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Water Fast Journal: The Essential Guide for Water Fasting for Health and Wellness
Water fasting, also known as a water cleanse or water detox, is a type of fasting in which an individual consumes only water for a set period of time. This practice has been used for centuries as a way to physically and mentally cleanse the body, improve overall health, and achieve a sense of spiritual enlightenment. While water fasting can have many benefits, it is also a physically and mentally demanding practice that should be approached with caution and careful planning. I
This audiobook will teach ...

Water Fast Journal: The Essential Guide for Water Fasting for Health and Wellness
Water fasting, also known as a water cleanse or water detox, is a type of fasting in which an individual consumes only water for a set period of time. This practice has been used for centuries as a way to physically and mentally cleanse the body, improve overall health, and achieve a sense of spiritual enlightenment. While water fasting can have many benefits, it is also a physically and mentally demanding practice that should be approached with caution and careful planning. I
This audiobook will teach you about water fasting and all the safe ways you can do this so you can achieve all its benefits.
This audiobook will cover the following topics:
- What is Water Fasting
- Benefits of Water Fasting
- Water Fasting vs. Starvation
- How Long to Water Fast
- Hunger and Water Fasting
- Preparation for a Water Fast
- Preparing the Body Nutritionally
- Warnings when Water Fasting
- And many more!
If you want to learn more about water fasting, scroll up and click “add to cart” now!

Chapters

# Title Duration
1. Opening Track

0 mins 17 secs

2. Introduction

0 mins 57 secs

3. Chapter 1

10 mins 29 secs

4. Chapter 2

9 mins 15 secs

5. Chapter 3

7 mins 57 secs

6. Chapter 4

2 mins 59 secs

7. Chapter 5

5 mins 25 secs

8. Chapter 6

1 mins 49 secs

9. Chapter 7

1 mins 52 secs

10. Conclusion

1 mins 13 secs

11. Closing Track

0 mins 17 secs

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