Sounded ID: 9781982797232
ISBN: 9781982797232
Publication Date: December 20, 2019
Publisher: Author's Republic
Language: English
Author Name: Stanley M. Dolan
Narrator Name: Nick Dolle
Are you considering a diet to lose weight?
Have you tried fad diets in the past that just don’t work?
Have you considered something a bit different?
Excess weight has become a serious problem, especially in more affluent parts of the world. The knock-on effect for health and wellbeing has been well documented and dieting has become big business as a result. But with so many diets on the market, what is the best one for you.
The Paleo diet has been designed to replicate the foods we ate thousands of years ago and in this book, The Paleo Diet for Beginners: The Ultimate Guide...
Are you considering a diet to lose weight?
Have you tried fad diets in the past that just don’t work?
Have you considered something a bit different?
Excess weight has become a serious problem, especially in more affluent parts of the world. The knock-on effect for health and wellbeing has been well documented and dieting has become big business as a result. But with so many diets on the market, what is the best one for you.
The Paleo diet has been designed to replicate the foods we ate thousands of years ago and in this book, The Paleo Diet for Beginners: The Ultimate Guide to Get Started With Paleo diet for Weight Loss, you can follow that diet successfully with advice on:
- What Exactly Is The Paleo Diet?
- Is Organic The Way To Go In This Modern World?
- Paleo Approved Foods
- Exercising On The Paleo Diet
- Is The Paleo Diet Right For The Whole Family?
Losing weight has never been easy, but the Paleo diet offers something that is uniquely different and has been proven to work for millions of people who have followed its principles.
See for yourself how it could work for you with The Paleo Diet for Beginners!
# | Title | Duration |
---|---|---|
1. | PaleoDietForBeginnersOpening |
0 mins 13 secs |
2. | PaleoDietForBeginnersIntro |
2 mins 41 secs |
3. | PaleoDietForBeginnersChapter1 |
7 mins 20 secs |
4. | PaleoDietForBeginnersChapter2 |
3 mins 01 secs |
5. | PaleoDietForBeginnersChapter3 |
4 mins 25 secs |
6. | PaleoDietForBeginnersChapter4 |
2 mins 39 secs |
7. | PaleoDietForBeginnersChapter5 |
3 mins 14 secs |
8. | PaleoDietForBeginnersConclusion |
3 mins 23 secs |
9. | PaleoDietForBeginnersClosing |
0 mins 13 secs |
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