Sounded ID: 9781667960609
ISBN: 9781667960609
Publication Date: March 24, 2022
Publisher: Author's Republic
Language: English
Author Name: Emilie Glenn
Narrator Name: Marcus Mulenga
Mindful Health Habits, 2 in 1 Bundle: New Good Food and The Healthy Makeover
Many people regard physical fitness as a battle, especially when you’re trying to be successful at physical and mental wellness and trying to slim down. And like with any battle, you need winning techniques and employ them in order to succeed. One of the challenges of those trying to lose weight and stay healthy is their diet and more importantly, cooking healthy food. The good news is, there are plenty of healthy recipes that are tasty and slightly camouflaged as comfort foods your family will love. Healthy coo...
Mindful Health Habits, 2 in 1 Bundle: New Good Food and The Healthy Makeover
Many people regard physical fitness as a battle, especially when you’re trying to be successful at physical and mental wellness and trying to slim down. And like with any battle, you need winning techniques and employ them in order to succeed. One of the challenges of those trying to lose weight and stay healthy is their diet and more importantly, cooking healthy food. The good news is, there are plenty of healthy recipes that are tasty and slightly camouflaged as comfort foods your family will love. Healthy cooking is difficult for most people simply because they don’t want to or have time to spend planning and preparing meals. At the same time, we know it’s important to eat healthy so we feel obligated to learn new and improved ways of cooking healthy foods that everyone will enjoy.
In this bundle, discover how to makeover your health by coming up with health resolutions you can actually follow through with.
This 2 in 1 bundle includes the following topics:
1. New Good Food: The Essential Guide on How to Cook Healthy and Nutritious Food That is Good For You and Your Family
2. The Healthy Makeover: Your Best Guide on How to Make the Right Health Resolutions for Weight Loss
If you want to learn more, download your copy of Mindful Health Habits 2 in 1 bundle today!
# | Title | Duration |
---|---|---|
1. | Mindful Health Habits opening |
0 mins 19 secs |
2. | opening |
0 mins 18 secs |
3. | Chap 1 |
1 mins 45 secs |
4. | Chap 2 |
1 mins 41 secs |
5. | Chap 3 |
1 mins 56 secs |
6. | Chap 4 |
2 mins 17 secs |
7. | Chap 5 |
1 mins 13 secs |
8. | closing |
0 mins 19 secs |
9. | opening track |
0 mins 17 secs |
10. | introduction track |
0 mins 43 secs |
11. | Chapter 1 |
1 mins 37 secs |
12. | Chapter 2 |
1 mins 34 secs |
13. | Chapter 3 |
2 mins 07 secs |
14. | conclusion track |
2 mins 39 secs |
15. | closing track |
0 mins 17 secs |
16. | Ask for Review recording |
1 mins 05 secs |
17. | Mindful Health Habits closing |
0 mins 19 secs |
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