Sounded ID: 9781667901060
ISBN: 9781667901060
Publication Date: June 29, 2021
Publisher: Author's Republic
Language: English
Author Name: Sweet Smart Books
Narrator Name: Kelly Rhodes
Weight loss is a common goal shared by thousands of people all across the globe. You are certainly not alone in this. Yet, everyone is looking for a ‘quick fix’ or a one size fits all formula. Truth be told, this will get you nowhere.
Keto Diet Guide and Balanced Weight Loss focuses on several of the best diets at your fingertips, taking a good look at the keto diet and other forms of weight loss to suit different needs. Each person’s body is different. Therefore, different forms of weight-loss diets will be effective for different bodies. Your lifestyle and your budget also need to be ta...
Weight loss is a common goal shared by thousands of people all across the globe. You are certainly not alone in this. Yet, everyone is looking for a ‘quick fix’ or a one size fits all formula. Truth be told, this will get you nowhere.
Keto Diet Guide and Balanced Weight Loss focuses on several of the best diets at your fingertips, taking a good look at the keto diet and other forms of weight loss to suit different needs. Each person’s body is different. Therefore, different forms of weight-loss diets will be effective for different bodies. Your lifestyle and your budget also need to be taken into consideration. This book also tackles different mental battles associated with weight loss, as well as the steps you need to take in order to choose the best meals to suit your lifestyle.
At the end of this book, you will know some of the best strategies for weight loss that are out there and be equipped to start your own journey. Don’t be afraid to take the next step and discover what the world of balanced weight loss holds for you.
# | Title | Duration |
---|---|---|
1. | Keto OC |
0 mins 15 secs |
2. | Keto INTRO |
3 mins 22 secs |
3. | Keto CH1 |
25 mins 22 secs |
4. | Keto CH2 |
32 mins 06 secs |
5. | Keto CH3 |
12 mins 58 secs |
6. | Keto CH4 |
10 mins 17 secs |
7. | Keto CH5 |
24 mins 44 secs |
8. | Keto CH6 |
29 mins 30 secs |
9. | Keto CH7 |
47 mins 46 secs |
10. | Keto Conclusion |
3 mins 00 secs |
11. | Keto CC |
0 mins 23 secs |
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