Sounded ID: 9781662141416
ISBN: 9781662141416
Publication Date: September 11, 2020
Publisher: Author's Republic
Language: English
Author Name: Megan Young
Narrator Name: Drama Simpson
A more balanced life with "Intuitive eating"!
Diets rely on 'willpower' to try to forcefully control your body and eating habits. With this revolutionary guide is different!
"Intuitive Eating" is the go-to audiobook on rebuilding a healthy body and making peace with food.
You can finally end your battle with body image, renew the healthy relationship with food with which you were born, and reach the healthy weight that is right for you.
Learn how to promote health and wellness!
This book will give you:
- History Of Intuitive Eating
- Creating a healthy in...
A more balanced life with "Intuitive eating"!
Diets rely on 'willpower' to try to forcefully control your body and eating habits. With this revolutionary guide is different!
"Intuitive Eating" is the go-to audiobook on rebuilding a healthy body and making peace with food.
You can finally end your battle with body image, renew the healthy relationship with food with which you were born, and reach the healthy weight that is right for you.
Learn how to promote health and wellness!
This book will give you:
- History Of Intuitive Eating
- Creating a healthy inner dialogue
- Honoring your body through physical movement, lifestyle, and self-respect
- Diet meal plan for weight loss
- Change your mindset for nourishing a healthy relationship with food
- And much more...
A different program, a simple, step-by-step guide that will help end your battle with food once and for all.Overcome fears regarding listening to your body and learn how to master intuitive eating for natural weight loss.
Get this audiobook now if you want to learn how to use intuitive eating to soothe your soul!
Buy now "Intuitive Eating"!
# | Title | Duration |
---|---|---|
1. | Openinig Credits |
0 mins 19 secs |
2. | Introduction |
2 mins 48 secs |
3. | Chapter 1 |
14 mins 29 secs |
4. | Chapter 2 |
8 mins 01 secs |
5. | Chapter 3 |
19 mins 51 secs |
6. | Chapter 4 |
15 mins 53 secs |
7. | Chapter 5 |
36 mins 55 secs |
8. | Chapter 6 |
12 mins 28 secs |
9. | Chapter 7 |
16 mins 46 secs |
10. | Chapter 8 |
21 mins 52 secs |
11. | Chapter 9 |
42 mins 54 secs |
12. | Chapter 10 |
19 mins 16 secs |
13. | Chapter 11 |
22 mins 49 secs |
14. | Chapter 12 |
11 mins 17 secs |
15. | Chapter 13 |
21 mins 25 secs |
16. | Chapter 14 |
3 mins 05 secs |
17. | Closing Credits |
0 mins 28 secs |
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