Sounded ID: 9798823477086
ISBN: 9798823477086
Publication Date: August 15, 2023
Publisher: Kameta Media
Language: English
Author Name: Kameta Media
Narrator Name: Kameta Media
Everyone knows that health is wealth–but maintaining a healthy lifestyle is easier said than done.
Easy access to junk food, sedentary habits and stress all compound to create the perfect storm.
But you don’t have to settle for unwanted outcomes. You can change from the inside out.
Start small by starting here. This meditation collection is designed to help you get motivated and inspired to lead a healthier lifestyle.
These meditations can help you:
• Get inspired to eat healthy every day
• Feel motivated to exercise consistently
• Experience natural weight...
Everyone knows that health is wealth–but maintaining a healthy lifestyle is easier said than done.
Easy access to junk food, sedentary habits and stress all compound to create the perfect storm.
But you don’t have to settle for unwanted outcomes. You can change from the inside out.
Start small by starting here. This meditation collection is designed to help you get motivated and inspired to lead a healthier lifestyle.
These meditations can help you:
• Get inspired to eat healthy every day
• Feel motivated to exercise consistently
• Experience natural weight loss
The collection includes the following audiobooks:
1. Easy Weight Loss: A Meditation Journey for a Trim and Healthy Body
2. Fit, Trim and Healthy: A Meditation for a Clean Lifestyle
Listen today to enhance your weight loss journey and overall well-being.
How to Use:
For some, guided meditation will work the first time.
For others, it can take multiple sessions.
You can do this meditation every day until you feel the effects.
The average time for listeners to feel the mental shift is three weeks of daily meditations.
Adjust these recommendations to your unique situation.
Listen when you will not be operating heavy machinery and will not be interrupted.
This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.
# | Title | Duration |
---|---|---|
1. | 000 KMB 100 OC Mastered |
1 mins 05 secs |
2. | 1_Chapter 1 |
19 mins 05 secs |
3. | 2_Chapter 2 |
9 mins 56 secs |
4. | 003 KMB 100 CC Mastered |
1 mins 05 secs |
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