2 hrs 19 mins | HEALTH and FITNESS | Diet and Nutrition | Weight LossFitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running
Take care of your body. It's the only place you have to live.
~Jim Rohn
Are you currently on a fitness kick or thinking about starting one?
Is weight training part of your daily workout?
Have you tried TRX for maximum effect on your body?
Many people enjoy gym sessions, building muscle and stamina and keeping their bodies in tip-top condition. There are several different ways to train of course, but TRX is one that uses your own body weight to exercise and develop st...
Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running
Take care of your body. It's the only place you have to live.
~Jim Rohn
Are you currently on a fitness kick or thinking about starting one?
Is weight training part of your daily workout?
Have you tried TRX for maximum effect on your body?
Many people enjoy gym sessions, building muscle and stamina and keeping their bodies in tip-top condition. There are several different ways to train of course, but TRX is one that uses your own body weight to exercise and develop strength, balance, flexibility and core stability simultaneously.
This six-in-one bundle series includes the following audiobooks:
1. TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training
2. Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts
3. Hiit: Burn Fat Faster with HIIT Workouts
4. Kettlebell: The Ultimate Guide to Master The Kettlebell Press and Get A Strong, Sculpted and Sexy Body
5. Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body
6. Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury
Get your copy of Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running today!
| # | Title | Duration |
|---|---|---|
| 1. | Fitness Training Opening |
0 mins 29 secs |
| 2. | 1 TRX Opening |
0 mins 14 secs |
| 3. | 2 TRX Intro |
0 mins 27 secs |
| 4. | 3 TRX Chapter 1 |
1 mins 44 secs |
| 5. | 4 TRX Chapter 2 |
2 mins 11 secs |
| 6. | 5 TRX Chapter 3 |
1 mins 51 secs |
| 7. | 6 TRX Chapter 4 |
2 mins 41 secs |
| 8. | 7 TRX Chapter 5 |
2 mins 05 secs |
| 9. | 8 TRX Chapter 6 |
2 mins 18 secs |
| 10. | 9 TRX Conclusion |
0 mins 17 secs |
| 11. | 10 TRX Closing |
0 mins 15 secs |
| 12. | 11 cardio opening track |
0 mins 12 secs |
| 13. | 12 cardio chapter1 |
3 mins 30 secs |
| 14. | 13 cardio chapter2 |
3 mins 39 secs |
| 15. | 14 cardio chapter3 |
3 mins 28 secs |
| 16. | 15 cardio chapter4 |
3 mins 24 secs |
| 17. | 16 cardio chapter5 |
3 mins 39 secs |
| 18. | 17 cardio closing track |
0 mins 12 secs |
| 19. | 18 Hiit Opening Track |
0 mins 11 secs |
| 20. | 19 Hiit Chapter 1 |
6 mins 48 secs |
| 21. | 20 Hiit Chapter 2 |
5 mins 59 secs |
| 22. | 21 Hiit Chapter 3 |
6 mins 53 secs |
| 23. | 22 Hiit Chapter 4 |
5 mins 54 secs |
| 24. | 23 Hiit Closing Track |
0 mins 11 secs |
| 25. | 24 Kettlebell Opening |
0 mins 16 secs |
| 26. | 25 Kettlebell How to Buy |
3 mins 21 secs |
| 27. | 26 Kettlebell 4 Excercises at Home |
3 mins 39 secs |
| 28. | 27 Kettlebell 5 Tips to Training |
3 mins 30 secs |
| 29. | 28 Kettlebell Training DVDs |
3 mins 17 secs |
| 30. | 29 Kettlebell Discover The Best Excercises |
3 mins 05 secs |
| 31. | 30 Kettlebell Training for Athletes |
3 mins 17 secs |
| 32. | 31 Kettlebell Should Woman Train |
3 mins 16 secs |
| 33. | 32 Kettlebell Should you join classes |
2 mins 37 secs |
| 34. | 33 Kettlebell Top 5 Mistakes |
3 mins 26 secs |
| 35. | 34 Kettlebell Closing |
0 mins 16 secs |
| 36. | 35 YogaForBeginners Opening |
0 mins 11 secs |
| 37. | 36 YogaForBeginners Intro |
1 mins 44 secs |
| 38. | 37 YogaForBeginners Ch1 |
4 mins 36 secs |
| 39. | 38 YogaForBeginners Ch2 |
4 mins 02 secs |
| 40. | 39 YogaForBeginners Ch3 |
2 mins 30 secs |
| 41. | 40 YogaForBeginners Ch4 |
2 mins 00 secs |
| 42. | 41 YogaForBeginners Ch5 |
11 mins 36 secs |
| 43. | 42 YogaForBeginners Ch6 |
12 mins 27 secs |
| 44. | 43 YogaForBeginners Ch7 |
3 mins 20 secs |
| 45. | 44 YogaForBeginners Ch8 |
6 mins 30 secs |
| 46. | 45 YogaForBeginners Closing |
0 mins 11 secs |
| 47. | Fitness Training Closing |
0 mins 29 secs |
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