Summary Bundle: Nutrition & Biography: Includes Summary of Grain Brain & Summary of Grant

Summary Bundle: Nutrition & Biography: Includes Summary of Grain Brain & Summary of Grant

Summary Bundle: Nutrition & Biography: Includes Summary of Grain Brain & Summary of Grant
From the Description of "Summary of Grain Brain"...
"The simple act of moving your body will do more for your brain than any riddle, math equation, mystery book, or even thinking itself." - David Perlmutter
Grain Brain is not all about the dark side of carbs and how much it affects us. It also tells us how we can do something about it. This book gives us an in-depth look on how to take control of our "smart genes" through diet choices and new healthy habits that we should have to cu...

Summary Bundle: Nutrition & Biography: Includes Summary of Grain Brain & Summary of Grant
From the Description of "Summary of Grain Brain"...
"The simple act of moving your body will do more for your brain than any riddle, math equation, mystery book, or even thinking itself." - David Perlmutter
Grain Brain is not all about the dark side of carbs and how much it affects us. It also tells us how we can do something about it. This book gives us an in-depth look on how to take control of our "smart genes" through diet choices and new healthy habits that we should have to cure the worst illnesses that we can fall victim to without any medication.
From the Description of "Summary of Grant"...
"In other words, Julia still believed in the beneficial effects of tobacco long after her husband had likely died from it. Even grimacing with pain, Grant tracked presidential politics intently." - Ron Chernow
Grant's evolution peaked in the Civil War. In the conflict, he discovered his potential and breezed through the ranks of the Union army earning the respect of the men who fought alongside him.
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