Sounded ID: 9781667962504
ISBN: 9781667962504
Publication Date: April 04, 2022
Publisher: Author's Republic
Language: English
Author Name: Brooke Marion
Narrator Name: Marcus Mulenga
Why We Get Fat: Learn About the Benefits of Proper Goal Setting in Effective Weight Loss and Management
Setting realistic weight loss management goals is crucial for living a healthy lifestyle. Remember that you may not see results right away but with time and effort you are sure to be pleased. Positive results are achievable and can be realized in no time, of course, when you are dedicated, focused on the procedures, and always looking forward for a better tomorrow and the beneficial results of being persistent.
This audiobook will educate you on how to be conscious of your weight c...
Why We Get Fat: Learn About the Benefits of Proper Goal Setting in Effective Weight Loss and Management
Setting realistic weight loss management goals is crucial for living a healthy lifestyle. Remember that you may not see results right away but with time and effort you are sure to be pleased. Positive results are achievable and can be realized in no time, of course, when you are dedicated, focused on the procedures, and always looking forward for a better tomorrow and the beneficial results of being persistent.
This audiobook will educate you on how to be conscious of your weight condition and how you can prevent illnesses that might occur due to a neglected weight problem.
This audiobook will discuss about the following topics:
- The Reason Goals Are Important In Weight Loss
- The Reason Goals Are Important In Maintaining Weight
- The Reason Goals Are Important In Body Image
- Tips For Setting Goals For Eating Right
- Tips For Setting Goals For Exercise
- Tips For Setting Goals For Body Image
- How To Stick To The Weight Loss Goals You Have Set
- How To Stick To The Weight Maintenance Goals You Have Set
- All The Good That Comes Out Of Great Goal Setting Skills
- And many more!
If you want to learn more, scroll up and click “add to cart” now!
# | Title | Duration |
---|---|---|
1. | opening |
0 mins 16 secs |
2. | introduction |
0 mins 44 secs |
3. | Chap 1 |
1 mins 46 secs |
4. | Chap 2 |
1 mins 41 secs |
5. | Chap 3 |
1 mins 38 secs |
6. | conclusion |
0 mins 31 secs |
7. | Ask for Review recording |
1 mins 05 secs |
8. | Intro to Bonus chapter - Todd |
0 mins 13 secs |
9. | Ch1 |
1 mins 59 secs |
10. | end of the preview |
0 mins 18 secs |
11. | closing |
0 mins 17 secs |
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