5 hrs 6 mins | BODY, MIND and SPIRIT | Mindfulness and MeditationHave we forgotten about being happy in our pursuit of happiness?
We have been well trained to go after what we want, but are we missing out on life by always focusing on some future event?
In The Mystery of You, Emilio Diez Barroso invites you to uncover a peace that is untouched by the happenings of life and encourages you to discover who you are beyond your familiar identities and roles. He grounds the awakening that was once reserved for monasteries into the nitty-gritty of everyday parenting and business.
Emilio shows us how to stop the ways in which we perpetuate our own s...
Have we forgotten about being happy in our pursuit of happiness?
We have been well trained to go after what we want, but are we missing out on life by always focusing on some future event?
In The Mystery of You, Emilio Diez Barroso invites you to uncover a peace that is untouched by the happenings of life and encourages you to discover who you are beyond your familiar identities and roles. He grounds the awakening that was once reserved for monasteries into the nitty-gritty of everyday parenting and business.
Emilio shows us how to stop the ways in which we perpetuate our own suffering and claim our inherent capacity to live a life we love.
| # | Title | Duration |
|---|---|---|
| 1. | 001 The Mystery of You - Opening Credits |
0 mins 16 secs |
| 2. | 002 Dedication |
0 mins 08 secs |
| 3. | 003 Introduction |
7 mins 19 secs |
| 4. | 004 Chapter 01 |
20 mins 16 secs |
| 5. | 005 Chapter 02 |
13 mins 18 secs |
| 6. | 006 Chapter 03 |
27 mins 57 secs |
| 7. | 007 Chapter 04 |
22 mins 09 secs |
| 8. | 008 Chapter 05 |
18 mins 55 secs |
| 9. | 009 Chapter 06 |
18 mins 04 secs |
| 10. | 010 Chapter 07 |
36 mins 08 secs |
| 11. | 011 Chapter 08 |
33 mins 28 secs |
| 12. | 012 Chapter 09 |
30 mins 06 secs |
| 13. | 013 Chapter 10 |
20 mins 59 secs |
| 14. | 014 Chapter 11 |
30 mins 51 secs |
| 15. | 015 Chapter 12 |
15 mins 49 secs |
| 16. | 016 Conclusion |
7 mins 17 secs |
| 17. | 017 Credits V3 |
0 mins 31 secs |
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