1 hrs 43 mins | BODY, MIND and SPIRIT | Mindfulness and MeditationThis audio recording is designed to teach you how to get the life you want through meditation. Wouldn’t it be nice to just relax completely and use meditation to improve your life? Well that’s exactly what you are going to do as you listen to this recording. This recording will help you to improve your life by experiencing present moment awareness, re-energising your body, improving your health, enhancing your mind/body awareness, and giving you clarity and calmness of mind.
Get the Life you want through Meditation, relates to different areas of life where meditation can make a difference...
This audio recording is designed to teach you how to get the life you want through meditation. Wouldn’t it be nice to just relax completely and use meditation to improve your life? Well that’s exactly what you are going to do as you listen to this recording. This recording will help you to improve your life by experiencing present moment awareness, re-energising your body, improving your health, enhancing your mind/body awareness, and giving you clarity and calmness of mind.
Get the Life you want through Meditation, relates to different areas of life where meditation can make a difference, and our intention is that this audio book will make a life changing positive difference in your life. Whether you are a beginner or you have been practising meditation for some time this audio book will help you to make positive changes.
| # | Title | Duration |
|---|---|---|
| 1. | 001 |
2 mins 42 secs |
| 2. | 002 |
4 mins 02 secs |
| 3. | 003 |
13 mins 33 secs |
| 4. | 004 |
8 mins 26 secs |
| 5. | 005 |
8 mins 25 secs |
| 6. | 006 |
8 mins 27 secs |
| 7. | 007 |
8 mins 29 secs |
| 8. | 008 |
8 mins 23 secs |
| 9. | 009 |
11 mins 05 secs |
| 10. | 010 |
9 mins 51 secs |
| 11. | 011 |
8 mins 43 secs |
| 12. | 012 |
2 mins 19 secs |
| 13. | 013 |
7 mins 09 secs |
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