Sounded ID: 9781518906169
ISBN: 9781518906169
Publication Date: January 10, 2020
Publisher: Author's Republic
Language: English
Author Name: Abbey Beathan
Narrator Name: Karin King
Summary Bundle: Diet & Pregnancy: Includes Summary of In Defense of Food & Summary of Ina May's Guide to Childbirth
From the Description of "Summary of In Defense of Food"...
"The human animal is adapted to, and apparently can thrive on, an extraordinary range of different diets, but the Western diet, however you define it, does not seem to be one of them." - Michael Pollan
A manifesto about a food lover who is passionate about restoring the natural order of things and make their readers eat real food instead of the far unhealthier alternative, Pollan believes that by just payin...
Summary Bundle: Diet & Pregnancy: Includes Summary of In Defense of Food & Summary of Ina May's Guide to Childbirth
From the Description of "Summary of In Defense of Food"...
"The human animal is adapted to, and apparently can thrive on, an extraordinary range of different diets, but the Western diet, however you define it, does not seem to be one of them." - Michael Pollan
A manifesto about a food lover who is passionate about restoring the natural order of things and make their readers eat real food instead of the far unhealthier alternative, Pollan believes that by just paying a little more for well-grown food and buying less, we are able to become healthier individuals that are doing their part for the community and protecting the environment.
From the Description of "Summary of Ina May's Guide to Childbirth"...
"It is important to keep in mind that our bodies must work pretty well, or their wouldn't be so many humans on the planet." - Ina May
You don't have to depend on drugs in order to have a painless labor. Your body is a powerful tool capable of achieving wonderful things including mitigating the pain of birth. Ina May will teach you how massage can deliver a better experience than being medicated while having your children. She will also walk you through what happens during labor and how to make it pleasing. There is a lot of ground to cover but don't worry! This book is easy to read and really informative.
What if you could learn 3X more in 2X less time? How much faster could you accelerate to reach your goals? Start accelerating your growth today by adding this book to your shopping cart now or clicking on the buy now button.
# | Title | Duration |
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1. | Abbey47-48-OpeningCredits |
0 mins 21 secs |
2. | 00-OpeningCredits |
0 mins 17 secs |
3. | 01-TheBookataGlance |
3 mins 46 secs |
4. | 02-Introduction |
5 mins 30 secs |
5. | 03-Chapter1 |
5 mins 04 secs |
6. | 04-Chapter2 (1) |
3 mins 22 secs |
7. | 05-Chapter3 |
2 mins 49 secs |
8. | 06-Chapter4 |
2 mins 17 secs |
9. | 07-Chapter5 |
4 mins 16 secs |
10. | 08-Chapter6 |
2 mins 32 secs |
11. | 09-Chapter7 |
2 mins 45 secs |
12. | 10-Chapter8 |
2 mins 16 secs |
13. | 11-Chapter9 |
7 mins 36 secs |
14. | 12-Chapter10 |
1 mins 55 secs |
15. | 13-Chapter11 |
2 mins 23 secs |
16. | 14-Chapter12 |
4 mins 35 secs |
17. | 15-Chapter13 |
15 mins 42 secs |
18. | 16-Chapter14 |
3 mins 03 secs |
19. | 17-Chapter15 |
7 mins 24 secs |
20. | 18-Chapter16 |
8 mins 20 secs |
21. | 19-Chapter17 |
7 mins 02 secs |
22. | 20-Conclusion |
3 mins 20 secs |
23. | 21-FinalThoughts |
0 mins 43 secs |
24. | 22-FreeBonus |
1 mins 08 secs |
25. | 23-FreeBonus2 |
8 mins 19 secs |
26. | 24-ClosingCredits |
0 mins 23 secs |
27. | 00-OpeningCredits (1) |
0 mins 14 secs |
28. | 01-TheBookataGlance (1) |
6 mins 51 secs |
29. | 02-ANoteofThanks |
0 mins 28 secs |
30. | 03-AnInvitation |
3 mins 43 secs |
31. | 04-PartI |
7 mins 02 secs |
32. | 05-PartII |
51 mins 28 secs |
33. | 06-AbouttheAuthor |
1 mins 41 secs |
34. | 07-Conclusion |
3 mins 55 secs |
35. | 08-FinalThoughts |
0 mins 43 secs |
36. | 09-FreeBonus |
1 mins 08 secs |
37. | 10-FreeBonus2 |
10 mins 20 secs |
38. | 11-ClosingCredits |
0 mins 22 secs |
39. | Abbey47-48-ClosingCredits |
0 mins 30 secs |
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