Sounded ID: 9781982727178
ISBN: 9781982727178
Publication Date: October 22, 2018
Publisher: Author's Republic
Language: English
Author Name: Lisa Fletcher
Narrator Name: Nick Dolle
Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries. Live, Laugh, Love.
Today only, get this audio bestseller for a special price.
Chronic stress not only impairs our brain functions whilst we are stressed, but more importantly, it does lasting damage to our brain, as it kills braincells in our hippocampus. this means that, even we we’re not stressed anymore, the damage will still be there.
Luckily, there is a lot we can do, as we will see in this audio program.
Here Is A Preview Of What You'll Learn...
The Stress Buster B...
Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries. Live, Laugh, Love.
Today only, get this audio bestseller for a special price.
Chronic stress not only impairs our brain functions whilst we are stressed, but more importantly, it does lasting damage to our brain, as it kills braincells in our hippocampus. this means that, even we we’re not stressed anymore, the damage will still be there.
Luckily, there is a lot we can do, as we will see in this audio program.
Here Is A Preview Of What You'll Learn...
The Stress Buster Basics
Understanding What Stresses You
Understanding Who Stresses You
The Acceptance Mindset
Take a Break
Networking The Right Way
Stay On Course With Affirmations
Your Stress Resolution
And basically everything you need to get a completely new perspective.
Download your copy today!
Take action today and download this audiobook now at a special price!
# | Title | Duration |
---|---|---|
1. | Stressmanagementopening |
0 mins 12 secs |
2. | Stressmanagementchapter1 |
2 mins 14 secs |
3. | Stressmanagementchapter2 |
2 mins 33 secs |
4. | Stressmanagementchapter3 |
3 mins 24 secs |
5. | Stressmanagementchapter4 |
2 mins 21 secs |
6. | Stressmanagementchapter5 |
4 mins 03 secs |
7. | Stressmanagementchapter6 |
3 mins 24 secs |
8. | StressManagementchapter7 |
2 mins 06 secs |
9. | Stressmanagementchapter8 |
2 mins 48 secs |
10. | Stressmanagementchapter9 |
3 mins 31 secs |
11. | Stressmanagementclosing |
0 mins 12 secs |
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