Stress Management: Practicle Ways To Stop Worrying, Relieve Anxiety, and Keep The Little Things From Taking Over Your Life

Stress Management: Practicle Ways To Stop Worrying, Relieve Anxiety, and Keep The Little Things From Taking Over Your Life by Lisa Fletcher Audiobook
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Product Info

Sounded ID: 9781982727178

ISBN: 9781982727178

Publication Date: October 22, 2018

Publisher: Author's Republic

Language: English

Author Name: Lisa Fletcher

Narrator Name: Nick Dolle

Studio Narrated Audiobook 28 mins | PSYCHOLOGY | Psychopathology | Post-Traumatic Stress Disorder (PTSD)

Stress Management: Practicle Ways To Stop Worrying, Relieve Anxiety, and Keep The Little Things From Taking Over Your Life

Author
Lisa Fletcher
Publisher
Author's Republic
Narrator
Nick Dolle

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries. Live, Laugh, Love.
Today only, get this audio bestseller for a special price.
Chronic stress not only impairs our brain functions whilst we are stressed, but more importantly, it does lasting damage to our brain, as it kills braincells in our hippocampus. this means that, even we we’re not stressed anymore, the damage will still be there.
Luckily, there is a lot we can do, as we will see in this audio program.
Here Is A Preview Of What You'll Learn...
The Stress Buster B...

Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries. Live, Laugh, Love.
Today only, get this audio bestseller for a special price.
Chronic stress not only impairs our brain functions whilst we are stressed, but more importantly, it does lasting damage to our brain, as it kills braincells in our hippocampus. this means that, even we we’re not stressed anymore, the damage will still be there.
Luckily, there is a lot we can do, as we will see in this audio program.
Here Is A Preview Of What You'll Learn...
The Stress Buster Basics
Understanding What Stresses You
Understanding Who Stresses You
The Acceptance Mindset
Take a Break
Networking The Right Way
Stay On Course With Affirmations
Your Stress Resolution
And basically everything you need to get a completely new perspective.
Download your copy today!
Take action today and download this audiobook now at a special price!

Chapters

# Title Duration
1. Stressmanagementopening

0 mins 12 secs

2. Stressmanagementchapter1

2 mins 14 secs

3. Stressmanagementchapter2

2 mins 33 secs

4. Stressmanagementchapter3

3 mins 24 secs

5. Stressmanagementchapter4

2 mins 21 secs

6. Stressmanagementchapter5

4 mins 03 secs

7. Stressmanagementchapter6

3 mins 24 secs

8. StressManagementchapter7

2 mins 06 secs

9. Stressmanagementchapter8

2 mins 48 secs

10. Stressmanagementchapter9

3 mins 31 secs

11. Stressmanagementclosing

0 mins 12 secs

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